Confessions of a Fitness Instructor

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February 22, 2016

Introducing Eggcentric TV

Introducing Eggcentric TV, brought to you by the Egg Farmers of Canada. Get great recipes, tips and egg hacks to make your meals EGGcellent!

If you follow me on social media you probably already know I’ve been up to something this past week, so now I’m happy to let the proverbial cat out of the bag. I’ve partnered with the Egg Farmers of Canada to help them launch their new network Eggcentric TV! Eggcentric TV is devoted to sharing […]

Filed Under: Food, Recipes

February 10, 2016

7 Days of Healthy Recipes & Lifestyle Tips + #OnMyPath Giveaway

Nature's Path makes healthy eating fun with their 7 Days of Healthy Recipes & Life Style Tips (free download!)

Happy Wednesday Bloggies! Here we are a third of the way through February. How are those New Year’s goals going? Are you still eating healthy, or having found yourself stumbling a little more than you’d like? Maybe you haven’t quite found your way to healthy eating but want to? Well today’s post is for YOU! […]

Filed Under: Food, Health, Life, Recipes

February 6, 2016

Wok-Fried LoMein Noodles of Longevity

Celebrate the Chinese New Year hoilday with LoMein Noodles of Longevity

This Monday (February 8th) is Chinese New Year! Even if celebrating Chinese New Year isn’t part of your heritage – why not start celebrating in some small way with your family? Learning about different cultures and traditions through celebrating their holidays is a fun way for you and your family to do something new together […]

Filed Under: Food, Life, Recipes

January 23, 2016

Make Valentine’s Day Delicious With Green & Black’s Organic Chocolate

Valentine’s Day is just around the corner, and while I’m not big on Valentine’s Day stuff (I’m generally not into buying cards and we rarely do gifts – normally it’s a dinner & movie sort of night for us), but because of work schedules we often “celebrate” on a day other than February 14th. This year […]

Filed Under: Food, Recipes

December 14, 2015

Dark Chocolate Cookie Butter Blondie Bars

This Dark Chocolate Cookie Butter Blondie Bar recipe is going to quickly become a Christmas favourite!

Everyone seems to have those few holiday specific recipes that they are known for, and that you will be in trouble by family members if you should show up for Christmas or Easter or whenever without. These blondie bars are so good they will undoubtably be considered a must-have my your family once they try […]

Filed Under: Food, Recipes

December 13, 2015

12 Days of Smoothies Recipes + A Giveaway

12 Days of Smoothies, these holiday and Christmas inspired recipes will keep you feeling healthy and festive all December long!

It’s a rare Sunday post because I have some awesome things to share today! First of all, for any of you who follow me on Instagram or Facebook you’ll have seen my 12 Days of Smoothies posts these past two weeks. Well, it’s now the 13th so my 12 days are up, but the excitement […]

Filed Under: Fitness, Food, Giveaways, Recipes

December 11, 2015

Black Forest Stuffed French Toast

This Black Forest Stuffed French Toast is a must-try for any Chocolate Lover! It would make a great Christmas Brunch menu item!

This is one of those recipes you can make about once every 6 months without feeling badly about it. And I sort of think it would make the prefect Christmas Day brunch item, because we all know – all bets are off on Christmas day. Right? Right. (hover your mouse over the photo to pin […]

Filed Under: Food, Recipes

December 9, 2015

Easy Spinach Dip And Prosciutto Appetizers

December is officially in full swing which means most of us have at least one party or potluck we will be hosting or going to, and coming up with fun (and tasty) finger foods can be time-consuming. First trying to come up with an idea of what to make, and then to actually go out […]

Filed Under: Food, Life, Recipes

October 12, 2015

Sausage And Mushroom Pretzel Pizza

I am a sucker for a pretzel roll. And soft pretzels in general. If we are out for supper and I’m looking at burgers and one is on a pretzel roll, you can almost guarantee I’ll order it. There is just something about the salty, chewy goodness that gets me every time. So how it has […]

Filed Under: Food, Recipes

September 2, 2015

Back To School Lunches for Kids & Adults

I can almost hear the collective groans of parents all around the country as they gear up for another school year of packing lunches for back-to-school. I know how annoying making my own lunch or breakfast the night before can be so I can only imagine what it’s like packing lunch for a kid who probably only […]

Filed Under: Food, Health, Life, Recipes

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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