Confessions of a Fitness Instructor

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July 27, 2015

Maple Creme Brûlée using Farmers Cream

All of my life my family has purchased Farmers products. That’s just the way it was. There were a couple other brands out there, but we always bought Farmers. Farmers is an Atlantic Canadian brand that is nearly 100 years old, using milk from local dairy farmers – our neighbours and friends. Even after I got […]

Filed Under: Food, Life, Recipes

July 26, 2015

5-Minute Meals: Burrito Bowl

  Eating healthy when in a hurry can be difficult. And with the lure of fast food it can be all to easy to take a trip to the drive thru instead of making something yourself. With my 5-minute burrito bowl, not only can you make a healthy meal fast but it’ll be less expensive […]

Filed Under: Food, Giveaways, Health, Recipes

June 13, 2015

Expect More From Summer Dining (With Less Work!)

One of the many (many) things I love about summer is the ease of outdoor cooking and dining. Sure us Canadians still bbq in the winter months, but there is something so much more satisfying about a meal cooked on the bbq in the heat of summer. The ease of clean up (no pots and pans […]

Filed Under: Food, Life, Recipes

May 20, 2015

Peanut Butter Snack Bite Recipes

A few weeks ago I shared with you my recipe for Choco-Coco Peanut Butter Snack Bites, which are made using Kraft All Natural Smooth Peanut Butter. These snack bites are a snacking staple in our house! Since then I’ve had the opportunity to make a batch with my niece Emma, who is quite the ball […]

Filed Under: Food, Health, Recipes

May 18, 2015

No-Bake Berry Crumble Icebox Cake

Here in Canada today is Victoria Day. It’s one of those holidays that is only sort of a holiday, with many people still having to work and not getting to enjoy a long weekend. But that doesn’t mean you can’t still celebrate in your own way – and a special dessert is always a great […]

Filed Under: Food, Giveaways, Recipes

April 20, 2015

Choco-Coco Peanut Butter Snack Bites

I’ve written about it before, but one of the easiest ways to ensure you eat healthy throughout the week, is to have healthy snacks pre-made and ready to go. One of my favourite snacks to make on the weekends are Peanut Butter Snack Bites made using Kraft All Natural Smooth Peanut Butter. They give you […]

Filed Under: Food, Health, Life, Recipes

April 1, 2015

Spinach Dip Appetizers

I love spinach dip, especially if it’s homemade. And when I go to a party or potluck and see a lovely bread bowl filled with the stuff I know I’m in the danger zone. Why? Because I simply cannot have one or two “dips” and walk away. I want to set up shop next to […]

Filed Under: Food, Recipes, Reviews

February 18, 2015

Baked Mini Chocolate Donuts

Things happen when people are storm stayed. Things like baked mini chocoalte donuts. Really, what was I expected to do? I had a mini donut pan just sitting there wishing to be used. How could I deny it? The finished product is pretty tasty, though not really as dense as I would like to make […]

Filed Under: Recipes

February 16, 2015

Celebrating Chinese New Year With Fake-Out Take-Out!

Get ready to celebrate! This coming Thursday (February 19th) is Chinese New Year, and this year is the Year Of The Goat. If you are like me and live in an area that doesn’t have Chinese New Year celebrations, that doesn’t mean you can’t invite a few friends over and have your own party, complete […]

Filed Under: Food, Recipes

December 11, 2014

Have a #FeelGoodHoliday with Nature’s Path + Giveaway

The Holidays are fast approaching, and all of the get togethers and parties make it a really difficult time to stay on track with your healthy eating. While I’m a huge advocate of enjoying those treats you love and indulging a bit over the holidays, I’m also all for treats that trick you into thinking you […]

Filed Under: Giveaways, Health, Life, Recipes, Reviews

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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