SHOW NOTES
- Episode 1
- Episode 3: Stop worrying about being weird
- Episode 8: Saftey Tips for Female Travelers with Jenna MacDonald
- Episode 9: Are you gaining weight? Or are you weight stable?
- Episode 10: Alternative Self-Care Activities with Heather Laura Clarke
- #BookChat May 2019 with Lori Byrne
- Night Routines are the NEW Morning Routines with Kayla Short
