Confessions of a Fitness Instructor

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November 30, 2014

There Ain’t No Part Like A PC Party…

‘Cuz a PC party is full of food! In case you now have “S Club Party” playing in your head and need to listen to the rocking tune here you go 😉 This past Tuesday myself along with a number of other Nova Scotian bloggers were invited to the President’s Choice Holiday party. I went to […]

Filed Under: Food, Recipes

October 30, 2014

Peanut Butter Bar Cookies

This past weekend I got it in my head that I wanted to make some bar cookies. I have a recipe that I love, but it has three different kinds of chips (chocolate. white chocolate and peanut butter) in it so I knew I’d have to make some changes. The peanut butter chips could have […]

Filed Under: Food, Recipes

September 29, 2014

Apple Spice Muffins

Have you entered apple/pumpkin spice everything overload yet? I haven’t, and on Sunday when I was trying to decide what type of muffins to make for snacking this week I knew I wanted to make spiced something! I did as I suavely do when trying to figure out what to make, I googled a few […]

Filed Under: Food, Recipes

July 4, 2014

Healthy, Lifestyle Friendly Summer Treats! {Guest Post}

Today’s guest post is courtesy of Shareen who I know from back in her days studying at Acadia University when she took some of my fitness classes! Now in addition to being a nutrition super woman she’s also a blogger and is sharing some of her favourite healthy summer recipes with us. Thanks Shareen! <3 Mmm summer, […]

Filed Under: Food, Guest Post, Health, Recipes

July 2, 2014

Nanny’s Delicious Blueberry Muffins {Guest Post}

It’s July!!!! Yay!!! Hopefully that means I’m currently chilling out in the sunshine, thank goodness Jenessa is here keeping the blog going today with her Nanny’s blueberry muffins (which look devine!). Jenessa is another Nova Scotian blogger (go Nova Scotia!) you can find her on Facebook, Twitter, Pinterest and Google Plus so please check her out, […]

Filed Under: Food, Guest Post, Recipes

June 17, 2014

Coleslaw with a Nova Scotian Twist

Why hello there! Remember last week when I shared the recipe for the Fog Buster Bacon Scallop Burger and I mentioned that there was a salad that I was going to also be trying out? Well I made it this past weekend, and it was my first fennel experience (BTW, fennel is great for helping to reduce […]

Filed Under: Food, Recipes

June 12, 2014

Fog Buster Scallop Bacon Burger

Well its’ finally happened, summer weather has arrived in Nova Scotia! For a while there I was beginning to think we were going to pass spring, summer and autumn and move right back to winter! And when summer hits there are two things you can be sure of 1) we are firing up our barbecues […]

Filed Under: Food, Recipes

May 14, 2014

Margherita Pasta

With Food Revolution Day right around the corner (Friday, May 16th), I thought it was time to share with you all the exciting details of my potluck which include this yummy Margherita Pasta recipe! You’ll remember that in my last post we talked about themes and I unveiled my potluck theme was “Downton Abbey”, so […]

Filed Under: Food, Life, Recipes

January 27, 2014

Red Velvet Cookies from a Cake Mix

Last Wednesday we had a super blizzard day here in Nova Scotia.  So what does one do when they are storm stayed at home?  Why they make white chocolate chip red velvet cookies of course! Last Tuesday I happened to see a photo of red velvet cookies on the Susie’s Shortbreads Facebook page which reminded […]

Filed Under: Food, Recipes

November 4, 2013

15-Minute Beef Stroganoff

You know what drives me batty?  When I see commercials for packaged foods telling you they’ll save you time when in actuality it often takes longer to make the packaged chemical filled version of your favorite foods than it does to make them from scratch! Specifically, things like Beef Stroganoff. Don’t even get me started […]

Filed Under: Food, Recipes

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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