Confessions of a Fitness Instructor

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August 13, 2018

Quick Noodle Bowl

I think all of us born in the 80’s remember growing up with the delights of Mr. Noodles. Those $0.33 noodle packs they kept us fed in the summers and in our first years in college and/or living on our own. Because I can’t bring myself to consume those pre-made sodium bombs any longer, I […]

Filed Under: Recipes

July 26, 2018

Quick Loaded Potato Chowder

This quick loaded potato chowder has everything you love about a baked potato (bacon, cheese and sour cream) built into a yummy chowder!

This quick loaded potato chowder has everything you love about a baked potato (bacon, cheese and sour cream) built into a yummy chowder!I don’t know why I seem to forget about this recipe in the winter months when a lovely warm potato chowder would be fantastic for warming me up on a cold day, but I […]

Filed Under: Food, Recipes

July 2, 2018

Garlic Herb Shrimp and Pesto Crostini #SummerStateofMind #PCInsidersCollection

Disclosure: This is a sponsored post for President’s Choice and the Atlantic Superstore. All opinions expressed are entirely my own. Summer is finally here to stay, and what is a better way to kick off the arrival of July and Canada Day than with a new recipe from President’s Choice for Garlic Herb Shrimp and Pesto […]

Filed Under: Food, Life, Recipes

December 13, 2017

Healthy Immune Boosting Recipes #Fluless

Did you know that 70 percent of our immune system is found in the gut? I’ve talked about it a number of times before, so maybe you have heard it, but it bears repeating – 70 percent! That’s a staggeringly large amount, which just goes to show how much what we put in our mouth […]

Filed Under: Health, Recipes

September 27, 2017

Autumn in the Annapolis Valley

Autumn has always been my favourite season. It’s still nice and warm from the summer, but cool enough that you can start wearing your favourite sweaters and boots again. The fresh produce is plentiful and there is just something so amazing about watching the leaves change colour, crisp mornings and warm afternoons – and trips […]

Filed Under: Life, Recipes

July 5, 2017

Party All Summer Long With The #PCInsidersCollection

  This past weekend was Canada Day, and our nation turned 150 years old! Everyone had all sorts of plans and then mother nature pulled a trick on us and made it rainy and humid and dreary on the big day. Many local fireworks and outdoor activities were postponed, but in our house, the big […]

Filed Under: Food, Life, Recipes

June 13, 2017

Staying On Track During The Summer

Disclosure: This post was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Summer is here and that means barbeque season is underway, and with barbeques comes get-togethers, and with get-togethers comes tasty food, desserts, drinks and all sorts of indulgent […]

Filed Under: Food, Health, Recipes

March 27, 2017

Thai-Style Beet Salad

Last week I shared a Chicken Taco Salad Jar recipe with you from the new President’s Choice Insider’s Collection. Today I’m back to share another recipe – one I’ve not yet tried but am dying to, Thai-Style Beet Salad. One of the new “Must Try” products is their PC Beet Slaw which I am so […]

Filed Under: Food, Recipes

March 23, 2017

Chicken Taco Salad Jar

Spring is in the air, and this time of year is when I find people are starting to get more interested in salads and cold meals or side dishes. Let’s face it, winter is cold and personally I find eating cold meals when I’m cold well, cold! But when the outside world starts warming up, […]

Filed Under: Food, Recipes

November 29, 2016

A New #TwistOnTradition with #PCInsidersCollection Holiday Recipes

Za’atar Crusted Cauliflower Steaks with Mint, Yogurt and Garlic Oil

This past week I had the pleasure of attending what has become one of my favourite blogger events each year – the PC Holiday Party which includes getting to try out a lot of their new holiday recipes! This was the fourth annual event, and I think we were all in agreement that this was […]

Filed Under: Food, Recipes

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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