It seems like with each passing year my skin gets more and more sensitive, often leaving me feeling itchy, frustrated and uncomfortable. I’ve gone from using most anything that struck my fancy as far as body and skin care products go, to being really quite choosey about what I will and won’t use. That lovely […]
Lick Your Plate Cookbook
I’m a book girl. I love to read, I love looking at books, organizing books, collecting books, and using books. And since I’m a food and fitness blogger it should come as no surprise that I love me a good cookbook. A few weeks ago I received a copy of the new cookbook “Lick Your […]
Volume 62
Hey there! I’m going to start off today’s post by explaining why I almost didn’t publish this playlist at all. Last month shortly after publishing my monthly Zumba song list post I got an email from the Zumba Police (AKA Legal Compliance), telling me I was in violation of my agreement by sharing my music. […]
Sour Cream & Onion Scrambled Eggs
Today I’m happy to be sharing with the second video I shot for the Egg Farmers of Canada’s new network – Eggcentric TV! Since the application launched last month, I’ve been really enjoying watching all the videos and recipes on the application. It’s a pretty cool network, where you can get great recipes, learn how to […]
Warm Spinach and Apple Salad
It’s Easter Monday so probably many of us have lots of leftovers from Easter Sunday, and aren’t really in the mood for cooking something fancy today. That’s why I decided to save this warm spinach and apple salad recipe to share today as it is fast, easy, delicious, and only uses five ingredients which you probably […]
Asparagus Pesto and Tomato Burrata Pasta
Good morning friends! I hope you had a fabulous weekend. 🙂 Today I’m back with another recipes from the President’s Choice Spring Insider’s Collection. This time it’s a meatless main (for Meatless Monday perhaps?) with two of my favourite things – pasta and pesto. When I saw the Asparagus Pesto and Tomato Burrata Pasta recipe as part […]
Smoked Cheddar and Bacon Biscuit Rollups
You know, sometimes life can be oh so difficult. Like when you *have* to make smoked cheddar and bacon biscuit rollups. It’s a tough job, but someone had to do it. 😉 When the new PC Insider’s Collection came out I shared a video on Facebook with all the goodies they sent me, and along […]
AfterShokz Bluez 2S Wireless Headphones Review
TGIF friends! And it’s especially a nice TGIF for me because I am taking most of next week off for a little mental (and physical) health break! Teaching fitness classes and coaching and blogging is all fun and I have no complaints about how I get to earn a living, but girlfriend needs some time […]
no name® Naturally Imperfect™ Apple Cranberry Crisp
Something exciting is happening here in Nova Scotia. President’s Choice is bringing their no name® Naturally Imperfect™ product brand to Nova Scotia. Previously this brand was launched in Ontario and Quebec in March 2015 offering both Naturally Imperfect apples and potatoes for sale. Here in Nova Scotia we are starting with apples, but we should be on the lookout […]
Mix 52
Well here we are at the start of another month which means it’s new music time! This month us instructors are getting Zumba Mega Mix 52, those of use with ZIN Now already have access to it, while those who are still getting their music delivered on CD’s will be getting it in a few […]








