Confessions of a Fitness Instructor

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June 12, 2011

Frequently Asked Zumba Questions

Frequently Asked Zumba Questions answered by a Zumba Fitness Instructor

I often get asked questions about Zumba through the blog, and in everyday life. So I thought today I’d write a Frequently Asked Zumba Questions post answering some of the most asked questions I am asked. 1.  What is Zumba? Zumba is a dance-based type fitness class that originated in Columbia.  It takes rhythms from […]

Filed Under: Fitness, Zumba

May 31, 2011

Meeting One of my Fitness Idols

Hi everybody!  For all my American friends, I hope you had a lovely Memorial Day.  Here in Canada last weekend was our long May weekend so it was business as usual for me today. Yesterday (Sunday) I spent the day in Halifax at the CanFitPro Fitness Conference.  CanFitPro is our largest fitness certifying body in […]

Filed Under: Reviews

May 9, 2011

An Intro to Zumba Toning

A few weeks ago I mentioned that I had received my license for Zumba Toning.  As this is a new Zumba format to Nova Scotia (the training I went to was the first held in the Atlantic provinces – anyone who held the license prior to that had travelled elsewhere to obtain it) and is […]

Filed Under: Fitness, Zumba

May 1, 2011

Semi-Raw Chocolate Macaroons

Today was a lovely lazy day here, so what’s a girl to do? Make some chocolate macaroons of course! 😀 A few people have asked for my recipe, and I was waiting until I perfected it to my liking before giving it out and I do believe I am now pretty happy with my recipe […]

Filed Under: Recipes

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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