It occurred to me the other day that while I wrote intro posts on Zumba Toning and Aqua Zumba, it hadn’t written an intro to Zumba Gold so I thought it was time. Intro to Zumba Gold What is Zumba Gold? Right from the mouth of Zumba itself: Zumba® Gold takes the Latin and International dance rhythms you […]
And Then I Ran
Happy Thanksgiving to all of my fellow Canadians – and Happy Columbus Day to my American buddies. I hope you are all having a relaxing day off! Yesterday I did something I haven’t done in at least two years. I ran. And not only did I run…I ran in a race. just ignore that random […]
The Best Microwave Brownie
I don’t think it’s a secret around here that I love food – and that brownies tend to top my list of favourite desserts to consume. Knowing this, it should come as no surprise that I have spent a long time finding and perfecting the best microwave brownie recipe. A mug recipe to be more […]
Why I Don’t Have Kids
It’s one of the questions I am asked most often, “when are you going to start having kids?” sometimes asked by those who want us to have kids, but more often than not buy my clients who are worried about what will happen to their fitness classes if/when I get pregnant. Right now I don’t […]
Hanging Out in Halifax Harbour
Hi friends! I hope you have all had a good day. I was off today so I wandered around the house doing laundry, finding homes for some things J’s parents dropped off on the weekend, and some general cleaning – nothing exciting. Now back to my weekend mini-trip. Yesterday’s post finished up with us having […]
Time Away
Hi everybody! Long time no write! Honestly, while I posted that I had nothing to say last Wednesday, I never intended to take nearly a week off from blogging. Thursday I was tired completely out and not feeling well so I slept as much as I could, and then we went away over the weekend […]
Z103 Summer Rush 2011
Hi everyone! I hope you all had a lovely weekend. I know some of you did because I’ve already been reading about them! A whole lot of birthday’s were celebrated: Emily‘s dad, Em‘s bf’s and Jayme‘s sister and Jen went to the spa as part of her gift to her mom for her birthday. There seems to be a lot […]
An Intro to Aqua Zumba
It occurred to me that while I did write a post about my first time teaching Aqua Zumba, I had never really written a post about Aqua Zumba itself and what it was about and what to expect from a class. What is Aqua Zumba? At first glance you might assume that we just take […]
Zumba Convention 2011: The Fitness & Pitbull Concerts {video post}
Happy Saturday everybody! I hope you all have a fun weekend planned! As I briefly mentioned Thursday, Friday morning was the Live Fitness Concert. We had been told in advance that we weren’t allowed to take anything into the concert with us so I don’t have any photos from the actual concert. Of course loads […]
Zumba Convention 2011 {Saturday & Sunday}
Wow, it’s really hard for me to believe it’s already been a week since the Zumba Convention ended! I guess it’s only fitting that 1 week later I am writing my last blog post about it. I’ve decided to cover both Saturday and Sunday and then tomorrow share our trip to Seaworld with you in […]
