Holiday hosting can be stressful and time-consuming, but these last few years when I’ve hosted my annual Christmas get together for myself and my friends it’s been so much easier thanks to the #PCInsidersCollection! And be sure you make it all the way to the end of this post to learn how you can win […]
8 Tips For A Healthy Holiday
With American Thanksgiving right around the corner (us Canadians celebrated Thanksgiving last month), it’s safe to say the holiday season is upon us. Not only is this typically one of the most stressful times of the year, it can also be one of the hardest times to focus on your wellness while also enjoying the […]
The gift of natural pain relief with essential oils
Hi everyone! We’ve made it to the last day of the gift guide! I hope you’ve found it to helpful, and that you’ve cmoe up with some new ideas for gifts for the people on your list! Today I’m sharing another product I absolutely love – essential oils. I’ve been a big essential oils fan […]
Gifts to Soothe Their Winter Skin
Next up in this week’s gift guide series is a brand that I was really excited to feature. Not only are they an amazing local company, but they make soap and skin care infused with NS Kelp which contains a bounty of ingredients that enriches and soothes the dry skin. Today, we are talking about […]
Give the gift of clean makeup & skin care
Welcome to day 2 of my holiday gift guide! Today I want to share a brand that is still quite new to Canada, but has been taking the world by storm – Beautycounter. I’ve been making changes in my life these last few years to use more non-toxic products and to reduce the number of […]
The gift of a good night’s sleep with MediFlow
Please don’t yell at me but Christmas is six weeks away. The holidays are supposed to be about enjoying time with friends and family and the spirit of giving, but it can be stressful and expensive, and frankly overwhelming. One of my favourite tips for cutting the holiday stress, is making sure the majority of […]
The Big Take Aways from BlogJam 2017
This past Sunday the 3rd Annual Blog Jam Conference took place in Halifax. After missing last year because I was sick (booo) I was really excited to spend the day learning and hanging out with my bloggie friends. Because we all leave these events having so much information crammed in our brains, I decided instead […]
October Reads – AKA Jane Eyre is boring
Yes, I’ve said it. I’m sorry, but Jane Eyre was boring. I can appreciate that it beautifully written, and understand why its a classic but I was so darn relieved to be finished with this book. And with that lovely intro I present you with my sad list of only four books. It was a […]
Back To School – Back To Germs #fluless
It’s inevitable, each year as kids return to school while parents and teachers alike brace themselves for the onslaught of germs brought home from their school-aged children that then spread to all members of the family. Anything from asthma flare-ups and colds are par for the course during the “Fall Spike”. Get the facts, not […]
Daylight Savings: Tips For Better Sleep
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. With daylight savings time coming to an end this weekend, we’re blessed with an extra hour of sleep. While many of us look forward to “falling back”, it’s important to remember that with any […]