This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. As we get older, our health and wellness needs change. After all, we all know there’s no substitute for good preparation. No matter how old you or your loved ones are, planning now can […]
What I’ve Been Reading – August 2017
Here we are, another month down and time for another re-cap of what I read during August. It was a fairly slow month for books as I was preoccupied with courses and trainings, but still managed to find time to finish nine books keeping me well on track for my goal of reading 100 this […]
4 Books You Should Read If You Have A Hormone Imbalance
Hormone imbalance is something I’ve dealt with much of my life. Because of that, this is a post I’ve had on my mind for quite a long time and it’s taken me an embarrassingly long time to get around to writing it. I’ve been pretty open about the fact that I have a hormone imbalance, […]
Daykene Farms Sunflower Maze
Sunflowers have been one of my favourite flowers for as long as I can remember. Their vibrant colour, their amazing height, and of course the delightful snacks them provide later in their life. 😉 So I can’t help but think how excited 13-year old Suzi would have been about visiting a Sunflower Maze. In fact […]
Kayaking On The Annapolis River
I’m a bit slow getting this posted, but hopefully there is still time for a few people to jump on this opportunity before summer is officially over! The Town of Middleton is offering free kayak and canoe rentals again this year! This is not a sponsored post and I have no affiliation with the Town […]
Expanding What We Know About Shopping Local #GrownNearYou
Supporting local is something that has really taken off over the last few years, and while many people have always tried to support local producers over imported products, it has definitely become more mainstream. When it comes to buying local groceries – produce in particular, we often think about purchasing from the local farm markets […]
Falling Back Into A Routine
It seems like we wait all year for summer to arrive, and then before you know it’s over. I’ve never really grown out of that “Back To School” mentality, so looking towards September always feels as much like a new year as January. I think it helps that I work in the fitness industry where […]
Practice Makes Progress
It’s easy to sit back and see someone else doing something that we wish we could do. Then we try once, or twice and because we can’t do it as well as that other person we decide that we can’t do it and just give up. Or we don’t even bother to try because we […]
July Reads
I’m feeling a little more on top of things this month, getting this post out BEFORE the month is two-thirds over, haha. As usual, the photos/links below are mostly Amazon affiliate links so should you make a purchase through one of the links I’ll earn a few pennies. For some reason, most of the book […]
Stand Up Paddle Boarding – Lake Banook #SSSVEDA
Hi friends! Well, today is the first day of August, and the first day of VEDA (vlog every day in August). This is something vloggers do twice a year in April and August to help us either get back into vlogging, work on polishing our skills, or in general join the world of vlogging! I’ve […]









