Confessions of a Fitness Instructor

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June 15, 2014

Summer Window Shopping

I heart online shopping, but more times than not my shopping goes no further than lusting over items and then forgetting about them and never showing them to anyone. I also enjoy going and filling up online shopping carts full of items and then never buying any of them it’s called cheap fun 😉 Anyway, […]

Filed Under: Life

June 15, 2014

Relay For Life 2014

This past Friday I attended our local Relay For Life and took to the stage for 30 minutes to get the crowd moving with some Zumba routines! I’ve done this in the past (check out my post for Relay For Life 2012) and was happy to do it again! I was fortunate enough to have […]

Filed Under: Fitness, Life

June 9, 2014

Miscellaneous Monday Changes

Hi everybody! I hope you’re having a lovely day so far. I’ve had a few things rattling around in my head that I thought I should tell you about but they aren’t important enough to dedicate an entire post to so here we are! Blog Changes I’ve turned off comments. I’ve thought about this for a […]

Filed Under: Health, Life

June 6, 2014

Affordable Prescription Glasses from Select Specs

Disclosure: I was provided with a pair of prescription glasses from Select Spec’s Economy collection free of charge in exchange for my honest review, and that is exactly what you are about to read! I know most of the time y’all see me, or see pictures of me I’m not wearing glasses, and that’s because I […]

Filed Under: Life, Reviews

June 4, 2014

Java Elixir: A Good Tasting Tincture?

Can a tincture taste good? Why yes, yes it can. Don’t know what a tincture is? It’s basically a concentrated herbal extract made of alcohol and mixed herbs, and while they are super effective, in my experience they are also super icky tasting. The kind of taste that makes you shake your head and stick […]

Filed Under: Health, Life, Reviews

May 30, 2014

Therapeutic Relief from Chronic Pain + Giveaway

Haaaappppy Friday! Surprised that I’m writing on a Friday night? I don’t know why, you must all know I’m a bit of a workaholic. 😉 By now, we all know I have fibromyalgia. Hip-hip-hooray (not really). But I’m fortunate enough to not be on any medications for my condition (And that is a real hip-hip-hooray moment!). […]

Filed Under: Fibromyalgia, Giveaways, Life

May 27, 2014

Weekly Vlog: Conferences & Fro-Yo

Heeeeeey! It’s Tuesday and it’s COLD here in Nova Scotia! Where is spring? I want spring! Anywho, I’m a day late putting up last week’s vlog so let’s pretend today is Monday, k? It’s another short one this week, but it’s the second weekend in a row that I was away over the weekend so […]

Filed Under: Life

May 19, 2014

Bluenose Half Marathon 2014

Well, I’m going to start off by saying that this week’s vlog is super short. As in less than two minutes short. Why? Well I spent most of the week power working in order to catch up from taking so many days off sick the prior week, which means I didn’t do  anything interesting or […]

Filed Under: Fibromyalgia, Fitness, Health, Life

May 14, 2014

Margherita Pasta

With Food Revolution Day right around the corner (Friday, May 16th), I thought it was time to share with you all the exciting details of my potluck which include this yummy Margherita Pasta recipe! You’ll remember that in my last post we talked about themes and I unveiled my potluck theme was “Downton Abbey”, so […]

Filed Under: Food, Life, Recipes

May 12, 2014

Weekly Vlog: Backstreet Boys concert!

Hey there! I hope your Monday is off to a good start! I was playing “catch-up” most of the day so it’s been a busy one over here, but things are starting to get caught up which is good because I updated my calendar on the fridge with my schedule for the next 5 weeks […]

Filed Under: Fitness, Health, Life

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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