Confessions of a Fitness Instructor

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April 3, 2014

Veda: Favourite Comedian

I feel a little (very little) bad that of the other VEDA videos I’ve watched, everyone else is taking the time to edit them, make jump cuts, intros, etc. and I’m just yapping at my phone and uploading it directly to YouTube.  Today I did edit it a tiny bit so the video sorta ends […]

Filed Under: Life

April 2, 2014

VEDA: Favorite Commercial

I’m following an editorial calendar for VEDA with topics for each video and today’s topic was “favourite commercial” Here is the Mini Wheat’s commerical (you gotta admit, it’s a pretty catchy tune) And here is the cat video, the good stuff starts around 0:40 seconds in, being a fitness instructor and crazy cat lady how could […]

Filed Under: Life

April 1, 2014

Welcome to VEDA

What’s VEDA you ask?  It’s “Vlog Every Day in April” and I decided to give it a whirl this year.  I’d like to make more videos for you guys, so I figured doing this would help me get more comfortable in front of the camera.  I’ll be posting each day’s video here so if you’re […]

Filed Under: Life

March 31, 2014

Something Amazing Happened Last Night…

You guys…   insert happy dance here! I haven’t managed to get 7 hours of sleep in one night since I started tracking my sleep back on Christmas! Sure I was in bed for over 12 hours to get those 7 hours of sleep, but I’ll take it! And the night before… 5 1/2 hours!? […]

Filed Under: Fibromyalgia, Health, Life

March 17, 2014

The Fibromyalgia Chronicles 3/17/14

Happy St. Patrick’s Day everyone!! After a week of pretend vacation (I say pretend because I still taught classes 4 days last week) you’d think I’d be back feeling rested and ready to hit the work week right?  Wrong.  Blech. I’m sure I’ve said this before, and here I am saying it again, but even […]

Filed Under: Fibromyalgia, Health, Life

March 10, 2014

Vacation Time!

Okay, I’m not really on vacation. I still have 9 classes to teach this week, but I do have Friday & Saturday off, and Tuesday morning which means the earliest class I teach this week is at noon on Thursday. And I’m suppose to take a vacation every three months to let my body have […]

Filed Under: Life

February 14, 2014

Physique 57 Challenge – Week 6 Check In!

Happy Valentine’s Day! Let’s start this post off right with valentines just for you from the Fevens kitties: Now didn’t that brighten your day? I had planned to wait and post my 6 week check-in on Monday but I’ve got a different post in mind for Monday so I decided to do it today! If […]

Filed Under: Fitness, Life

January 24, 2014

Nailed It! Sally Hansen #CSMTKO

I’m a nail polish addict, but even still I often opt to go for polish only on my toes because I always end up ruining a manicure in about 2.5 seconds.  It never matters what kind of base coat, or polish or top coat I use (or don’t use) I can be certain of one […]

Filed Under: Life, Reviews

January 6, 2014

Physique 57 8-Week Challenge

Welcome to the first Monday of 2014!  In many respects today feels more like the first “day” of 2014 because for many of us it’s the first day of getting back into our regular routine.  Kids are back in school, we all have a full work week ahead of us (wah!!!!!) and after the fun […]

Filed Under: Fitness, Health, Life

January 2, 2014

My Goals for 2014: The Three R’s

Happy New Year everyone!!  Here we are on January 2nd, and it’s time to start making some goals for 2014!  I was going to post this yesterday, but opted to go spend the afternoon/evening with this guy (and his parent!) before he left town.   I’m sure you understand 😉 I’ve been trying to decide […]

Filed Under: Fitness, Health, Life

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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