I don’t know if I read it in one of her emails, or if it was in a video, but I remember Tara Stiles once talking about the parallel between your life on the may (as in the yoga mat) and your life in general. How when she first took up yoga she strived to master all […]
Earthly Blessings Essential Oils Giveaway
Heyyyyy, long time no write! Last week I had all of the evenings off from teaching (which happens just about never!) so I took advantage of that and tried to finish up any work related stuff by 3pm each day so I could spend the rest of the day relaxing. Which meant that I didn’t […]
Only At Shoppers $100 Gift Card Giveaway
Hey, remember that time I wrote a couple articles for Shopper’s Drug Mart “Only At Shoppers” website and hosted a sweet giveaway? Well how does another Shoppers Drug Mart giveaway – this time for a $100 Gift Card sound? I thought it sounded pretty sweet when they asked me if I’d like to host a second […]
Sunday Blog Tour
I’m not one of those people that goes out on a long Sunday drive or “tour” but I thought today would be a good day for a bit of a blog tour! My friend Heather from Mmm is for Mommy (who I get to hang out with tomorrow!!!) picked me last week as part of a […]
What I Did On Summer Vacation
Did you ever have to write one of those essays? I’m sure I did but I really don’t remember it, but thought I’d kick off my return to work & blogging with a recap of what I did last week while on vacation. Are you ready? It’s going to be exciting! First and foremost – […]
Finding The Strength In Yourself {Guest Post}
I’m so very excited to have one of my race buddies guest posting today! You have all seen Laura pop up on the blog in race recaps, but if you’re not following her on her blog you are missing out. Laura is a fantastic writer, and though I know she is super busy her posts are […]
Breakfast {Guest Post}
Happy Monday party people! I’m off on vacation this week so I’ve got some of my friends dropping by to keep you entertained with new content. Today my fantastical friend Sandy is taking over to tell you all why you need to be eating breakfast – thanks Sandy! source For many years I avoided breakfast […]
SierraSil Joint Support {A Review}
Back in April, I received a bottle of SierraSil Joint Support for me to try. Knowing that I am a super active person, and someone who has fibromyalgia they thought that it might be a good fit. And me having the joint and muscle pain associated with being those two things agreed! The bottle showed up […]
Multi-Grain Cheerios + Ancient Grains Review & Giveaway
Haaaaaapppppy Friday everyone! 😀 😀 Vacation is getting closer by the minute! I just need to make it through working this weekend and then I’ve got a lovely 7 days to relax. I can’t wait! But before I move into vacay mode, I still have a few posts to share with you guys over the […]
Bikram Yoga & Love from ZICO! {VLOG}
Remember a week or two ago when I said I’d be trying something new this summer? Well that “something new” is Bikram! I was contacted by Bikram Yoga Halifax to see if I would be interested in taking their “There’s A Pose For That” Challenge. Basically over the next couple months I’ll be taking 10 classes […]









