Confessions of a Fitness Instructor

Potluck Party Ideas & Tips

Food Revolution Day is coming right up on May 16th – have you signed up to host a potluck yet?   I have and I’m really hoping you will too! The fun thing about a potluck is that unlike a traditional dinner party, it’s not a huge amount of work for any one person since […]

A Different Type of Progress

I posted this photo earlier on Instagram. These three photos were taken almost exactly 30 days apart (give or take a day or two). The first on March 8th when I was feeling particularly awful, then on April 6th, and the last one today (May 7th). I took the March photo and the next week I […]

Vlog May 1-3/14

Happy Sunday!  I hope you are having a great weekend! Here is my very first vlog for my new weekly vlogging schedule!!  Since I started on May first it’s only a couple days worth of video – hopefully it’ll be a bit more exciting next week 😉

Something new is coming in May!

Heeeeeeey! How is today going?  Good I hope! I taught Zumba Gold this morning, and then I took a trip back to my old high school to teach a Zumba class for their wellness day.  I can honestly tell you that the group of teens I had today was the best group (of any age) I’ve […]

Motivational May Subway Art {free printable}

I love Subway art.  I have a bunch of seasonal/holiday subway art that I swap out of a frame that hangs next to my front door, and I love it! Last night I was trying to think of something I could make for you all that would serve as a motivation for the month of […]

The Suzi Chronicles 4/23/14

Hi-ya! I’ve been having a bit of an identity crisis on what to call these types of posts.  I use to call them “health updates” but that is boring, and then last month I was calling them “fibromyalgia chronicles” but that really limits me to talking about fibromyalgia when really I just want to talk […]

Volume 50

Happy Easter! It’s new Zumba music day! Here are the songs found on this month’s release, as well as any artist information and videos I could find! Fiesta (Merengue Urbano) – Zumba Fitness Original Here To Stay (Electronic/Glitch Hop) – Zomboy Chucucha (Merengue Tribal) – Ilegales Mambo Salsa (Salsa) – BIP Grita Gol (Batucada) – […]

Are YOU Confident in the Kitchen?

I’ll admit that there are many times I have no clue what I’m doing while cooking or baking, but for some reason (possibly because I’m crazy) it doesn’t concern me.  I frequently cook without a recipe and only an idea of what I hope the dish will turn out to be.  Most of the time […]