Confessions of a Fitness Instructor

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March 23, 2018

You Don’t Need To Apologize

Here we are – another Friday, and time for another episode of Car Confessions. Today I’m talking about things that people apologize for in fitness classes, but are things that don’t require apologies! Episode 3: It’s not a competition Episode 2: An Airing of grievances Episode 1: The Pilot

Filed Under: Car Confessions

March 16, 2018

It’s Not A Competition

Welcome back for another episode of Car Confessions – the weekly series where I sit in my car and talk to myself like a crazy person, haha. Enjoy! Episode 2: An Airing of Grievances  Episode 1: The Pilot

Filed Under: Car Confessions

March 15, 2018

5 Ways To Start Reading More

As most of you know, I do a lot of reading. If I don’t read at least one book a week I feel like I’m slacking off and I definitely feel a little out of whack. When people hear I read over 100 books last year most of them tend to be a bit gobsmacked. […]

Filed Under: Life

March 9, 2018

An Airing of Grievances

  TGIF Friends! Welcome back for episode 2 of my new series Car Confessions – enjoy! In case you missed it and want to catch up on episode one you can do so here: Episode One: The Pilot

Filed Under: Life

March 8, 2018

Four Signs Spring has Almost Arrived

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Four Signs Spring has Almost Arrived It’s funny that I would sit down to write this post today because when I look outside my window there is a winter storm raging, but I’m hoping […]

Filed Under: Health, Life

March 2, 2018

Introducing…Car Confessions

TGIF Friends! If you follow me on social media this is going to be old news, but for those of you who don’t, this week I launched a brand new weekly web show called Car Confessions! Before I continue I’ll let you watch the trailer It’s something I’ve been wanting to do for quite a few […]

Filed Under: Life

February 28, 2018

Let’s all pretend we are on The Price Is Right

A month or so ago we were watching The Price Is Right at lunch like we often do, and my husband casually said something to the effect of, “I love how everyone in the audience always wants every contestant to win.” And it made me think. In a world where we so often find ourselves […]

Filed Under: Life

February 2, 2018

What’s saving my life right now

Today is the halfway point of winter, at least so I’m told. It’s also the time of year when many of us are really feeling the winter blahs, tired of the cold and snow and annoyances that come along with winter. So today I’ve decided to join Anne from Modern Mrs Darcy in her “What’s saving […]

Filed Under: Life

January 31, 2018

3 Ficton Books about Anxiety Disorders

As I sit down to write this it is #BellLetsTalk day. A day here in Canada where we open up about mental health issues and try to help break the stigma that goes with so many “invisible” diseases and disorders. I’ve had my share of situational anxiety, but am fortunate to be able to say […]

Filed Under: Life

January 29, 2018

Four Tips for Keeping your New Year’s Resolutions

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. January is all but over, and for many, they have reached the critical point of their new year’s resolutions. The point where they make the choice to continue on or give up. The nice […]

Filed Under: Fitness, Health

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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