How’s your day going? Fantastically I hope š On Tuesday I shared a brand new toning routine with you so today I’m showing you an oldie! This is a routine set to Donya, which I discovered and choreographed quite a few years ago. Ironically more than a year after I started using the song it […]
Volume 56 Preview
Lookie what I found this morning? The preview video for Zumba’s ZIN 56! I love it when they have all the ZES in the crowd, I spend the whole time seeing who I can find!
Dance Toning: La Noche Ta’ Buena
Last night I realized I had no clue what I was going to do this week for videos, so I hastily threw this toning routine together in my head while driving home from yoga last night. Fortunately I tried it out and it didn’t seem like a tragic disaster so I present you with a […]
Aqua Dance Fitness: Cupid Shuffle
It’s Thursday, which means it’s time for the next video! This week is aqua week so today I’m sharing a routine for Cupid Shuffle. Now a couple things, if you missed my Tuesday postĀ Ā please go back and check it out first for my explanation of my aqua style in these videos. Secondly, this is one […]
Aqua Dance Fitness: Zumba He Zumba Ha
I feel like a bit of a weirdo calling everything “_______ Dance Fitness” but a girl’s gotta comply with her license agreement, so dance fitness it is, and that makes this week aqua dance fitness week! Before we get into today’s video I want to make a disclaimer. I don’t actually teach Aqua Zumba the […]
Volume 55
I’m not a fan of this new tread of me getting my new releases at the very end of the month. I much preferred getting them around the 20th. What can I say? I’m impatient! If you’re still waiting, here are the songs on this month’s release! Moviendo el Pum (Merengue) – Oro Solido Mas […]
Tu CompaƱia Choreography
Goooood afternoon! Today I’m sharing with you a routine I whipped up on Tuesday forĀ Tu CompaƱia from Mega Mix 45. Can I say it again without it getting old that I’m super impressed with this Mega Mix? There are still one or two songs on it that I want to do something with – such […]
Tommie Copper Review {Round 2}
Last yearĀ I reviewed a few pieces of Tommie Copper apparel here on the blog, and ever since it continues to be in the top 10 viewed posts nearly every day, which tells me that there are a lot of people out there interested in compression clothing, and the power of copper for pain relief. Since […]
Mi Gente Choreography
Well hello there!Ā Are you ready for the weekend? I know I am! But then again, I’m always ready for the weekend. š This week I’m sharing with you the routine I’ve been using for “Mi Gente” from Zumba Mega Mix 42Ā (which I just realized came out last July. Wow, it seems like I’ve only had […]
February is Heart Month: Let’s Get Out And Go!
February is designated as Heart Month to help raise awareness for the Heart Health. Young or old we all need to take care of our hearts, and that was brought home quickly for me when J started having a serious heart problem a few years ago. To make a long story short, after a long […]