I’m pretty sure everyone is out shopping or wrapping gifts right now, but just in case there are some procrastinators still hanging out on the Internet I thought I’d throw up a post this morning! First things first, the December Yoga Challenge with Champion wrapped up (pun intended) today, and the most active participant was […]
Your “Build A Home Gym” Christmas List
Still haven’t given anyone ideas on what to get your for Christmas? Well first of all, shame on you! And secondly, I’ve got you covered. Your friends and family might not be able to get these items under your tree by next Thursday morning but they can most certainly order them for you so come […]
Make Movie Night Better
I’m so darn close to being on vacation I can taste it! And that means that I am getting ready to snuggle in and watch all of my favourite Christmas movies while sitting next to our stove, looking at Christmas decorations, and eating snacks. And what pairs better with a movie than popcorn? For the […]
Time to Slow Down
Hi everybody! I hope everything is going well in your part of the world. 😀 I wanted to take a few minutes to check-in and let you all know that you can expect the blog to be quieter than usual over the next couple weeks. I’m wrapping up a few classes this week and have […]
Have a #FeelGoodHoliday with Nature’s Path + Giveaway
The Holidays are fast approaching, and all of the get togethers and parties make it a really difficult time to stay on track with your healthy eating. While I’m a huge advocate of enjoying those treats you love and indulging a bit over the holidays, I’m also all for treats that trick you into thinking you […]
A Christmas Explosion
There is a rule in our house, no decorating until December 1st. Which means when December 1st comes along, a Christmas bomb goes off, and that bomb’s name is Suzi. 😉 Last Monday I had 6 classes to teach, but my number one concern was, “When am I going to have time to decorate for […]
November Faves
Truth be told, aside from the PC Holiday party, I didn’t do anything notable besides work and sleep last week, so I’m going to skip the Monday re-cap this week and move right into my November Faves! I’ll start off with what might be the best cat video of all time. I’ve cried every time […]
December Yoga Challenge with Champion
Well hello there! No you’re not confused, it really is Saturday morning and I’m posting which never happens! I ran into a few technical difficulties at the end of the week that grew me a bit off schedule, but I figured most everyone was out shopping yesterday anyway and wouldn’t have time to be sitting […]
Studio to Street Wear
Weekends aside, I am in leggings or stretchy pants, tank tops and sweaters most every time I leave the house. I am always on my way to, or coming from an exercise class where stretchy pants are an absolute must, and who has time to change into street clothes every time they have to run […]
It’s the Little Things
Heeeeeeeeey! I hope you had a great weekend! I sure did! 🙂 Last week was a bit of a weird week for me. I was still dealing with a bit of a fibromyalgia flair up, and spent a good portion of the week feeling sorry for myself. I always feel guilty about feeling sorry for […]