Confessions of a Fitness Instructor

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April 23, 2014

The Suzi Chronicles 4/23/14

Hi-ya! I’ve been having a bit of an identity crisis on what to call these types of posts.  I use to call them “health updates” but that is boring, and then last month I was calling them “fibromyalgia chronicles” but that really limits me to talking about fibromyalgia when really I just want to talk […]

Filed Under: Fibromyalgia, Fitness, Health

March 31, 2014

Something Amazing Happened Last Night…

You guys…   insert happy dance here! I haven’t managed to get 7 hours of sleep in one night since I started tracking my sleep back on Christmas! Sure I was in bed for over 12 hours to get those 7 hours of sleep, but I’ll take it! And the night before… 5 1/2 hours!? […]

Filed Under: Fibromyalgia, Health, Life

March 17, 2014

The Fibromyalgia Chronicles 3/17/14

Happy St. Patrick’s Day everyone!! After a week of pretend vacation (I say pretend because I still taught classes 4 days last week) you’d think I’d be back feeling rested and ready to hit the work week right?  Wrong.  Blech. I’m sure I’ve said this before, and here I am saying it again, but even […]

Filed Under: Fibromyalgia, Health, Life

December 23, 2013

Staying Active Over the Holidays {A Giveaway}

Merry Christmas Eve, Eve! 😀 I am on vacation from teaching this week (yay!!!) and so far have done a pretty darn good job working as a lump on the couch watching movies.  It’s been fab.  But you know what?  I don’t think I could bare to do it for an entire week.  After two […]

Filed Under: Fibromyalgia, Fitness, Giveaways, Health

April 8, 2013

NeoCell Super Collagen Review

Remember back when I reviewed NeoCell’s Collagen Sport Protein Powder? Well, my friends over at NeoCell were kind enough to send me more of their supplements to try! This time they sent me their NeoCell Super Collagen Type 1 & 3 and their Hyaluronic Acid to try out. Disclosure: NeoCell provided me with these products free […]

Filed Under: Fibromyalgia, Health, Reviews

January 17, 2013

NeoCell Collagen Sport

Good afternoon everyone!  Today we’re talking protein powder! Back in the fall the wonderful people at NeoCell sent me a container of their Collagen Sport Ultimate Recovery Complex to try. Collagen Sport offers more than your standard protein powder, here is a breakdown directly from their website: The 4 in 1 Breakdown: 1 – Refuel Whey Protein […]

Filed Under: Fibromyalgia, Food, Health, Reviews

April 4, 2012

Why I Didn’t Talk About Fibromyalgia

That’s not entirely true.  I’ve talk about my health a couple of times before on the blog, but certainly not very often.  I’ve casually mentioned it a few times but this past Monday was only the second time I wrote a post actually focusing around my condition (the first post was lost in the great […]

Filed Under: Fibromyalgia, Health

April 2, 2012

Be What You Want to Become

We all know people who continue to say they are going to do something, but never do it, and then complain because they haven’t seen the results they want to see.  And then there are the people who refuse to let what they are (or have been) hold them back from what they want to be. In […]

Filed Under: Fibromyalgia, Health

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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