Confessions of a Fitness Instructor

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June 3, 2014

Do Bondi Bands Stay In Place?

Disclosure: I was provided with this product free of charge through a campaign with Fit Approach and Boni Band in exchange for a review. All opinions expressed are 100% my own. Is it just me, or does the search for the perfect headband never end? I’ve tried many slip less headbands in the past (for […]

Filed Under: Reviews

May 30, 2014

Therapeutic Relief from Chronic Pain + Giveaway

Haaaappppy Friday! Surprised that I’m writing on a Friday night? I don’t know why, you must all know I’m a bit of a workaholic. 😉 By now, we all know I have fibromyalgia. Hip-hip-hooray (not really). But I’m fortunate enough to not be on any medications for my condition (And that is a real hip-hip-hooray moment!). […]

Filed Under: Fibromyalgia, Giveaways, Life

May 27, 2014

Weekly Vlog: Conferences & Fro-Yo

Heeeeeey! It’s Tuesday and it’s COLD here in Nova Scotia! Where is spring? I want spring! Anywho, I’m a day late putting up last week’s vlog so let’s pretend today is Monday, k? It’s another short one this week, but it’s the second weekend in a row that I was away over the weekend so […]

Filed Under: Life

May 27, 2014

imPress Manicure Review

Disclosure: I was provided with this product free of charge via Influenster in exchange for my honest review. Ok, so this was going to be a video review, but when I uploaded the video to my computer, I realized that I – like a total dufus – recorded in portrait and not landscape. Sure I […]

Filed Under: Reviews

May 20, 2014

This Summer Only at Shoppers {+ Giveaway}

This spring I’ve partnered with one of my favorite stores Shoppers Drug Mart to help promote their This Summer Only at Shoppers program. As part of the partnership, I’ve written a couple articles for their website including a “Post Baby Body Bootcamp” and “Curb Pregnancy Cravings” . Unfortunately the photos that were to go with the articles couldn’t […]

Filed Under: Fitness, Giveaways

May 19, 2014

Bluenose Half Marathon 2014

Well, I’m going to start off by saying that this week’s vlog is super short. As in less than two minutes short. Why? Well I spent most of the week power working in order to catch up from taking so many days off sick the prior week, which means I didn’t do  anything interesting or […]

Filed Under: Fibromyalgia, Fitness, Health, Life

May 19, 2014

#FuelYourBetter with VEGA

Disclosure: I was provided with Vega Sport Hydrator free of charge through a campaign with Fit Approach. Rest assured all opinions expressed in this review are 100% honest and my own. This year I’ve made one of my priorities to nail down proper pre/post nutrition when it comes to both my classes (as I teach multiple classes […]

Filed Under: Health, Reviews

May 15, 2014

Mix 41

What’s that? Mega Mix 41 is here? Lemme just take a #selfie… ( <– quite possibly the most annoying song released on a Zumba CD in recent years) I think I’m being punished for loving Mega Mix 40 so much, because I’m not lovin’ this one at all. But as my mother told me to […]

Filed Under: Fitness, Zumba

May 14, 2014

Margherita Pasta

With Food Revolution Day right around the corner (Friday, May 16th), I thought it was time to share with you all the exciting details of my potluck which include this yummy Margherita Pasta recipe! You’ll remember that in my last post we talked about themes and I unveiled my potluck theme was “Downton Abbey”, so […]

Filed Under: Food, Life, Recipes

May 12, 2014

Weekly Vlog: Backstreet Boys concert!

Hey there! I hope your Monday is off to a good start! I was playing “catch-up” most of the day so it’s been a busy one over here, but things are starting to get caught up which is good because I updated my calendar on the fridge with my schedule for the next 5 weeks […]

Filed Under: Fitness, Health, Life

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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