Confessions of a Fitness Instructor

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December 2, 2014

Synergy Therapeutics Review + A Giveaway

A month or so ago I was contacted by Synergy Therapeutics, a company based here in Canada that sells FIR braces and supports designed to reduce chronic pain from injury and disease. When they came across my website and discovered I had fibromyalgia they contacted me to see if I would be interested in reviewing their […]

Filed Under: Fibromyalgia, Giveaways, Reviews

December 1, 2014

November Faves

Truth be told, aside from the PC Holiday party, I didn’t do anything notable besides work and sleep last week, so I’m going to skip the Monday re-cap this week and move right into my November Faves! I’ll start off with what might be the best cat video of all time. I’ve cried every time […]

Filed Under: Life, Reviews

November 30, 2014

There Ain’t No Part Like A PC Party…

‘Cuz a PC party is full of food! In case you now have “S Club Party” playing in your head and need to listen to the rocking tune here you go 😉 This past Tuesday myself along with a number of other Nova Scotian bloggers were invited to the President’s Choice Holiday party. I went to […]

Filed Under: Food, Recipes

November 29, 2014

December Yoga Challenge with Champion

Well hello there! No you’re not confused, it really is Saturday morning and I’m posting which never happens! I ran into a few technical difficulties at the end of the week that grew me a bit off schedule, but I figured most everyone was out shopping yesterday anyway and wouldn’t have time to be sitting […]

Filed Under: Fitness, Health, Life, Workouts, yoga

November 26, 2014

Mix 44

As I start this post I haven’t had a chance to listen to any of the songs on this month’s release as I put it directly into my iMac to import the songs and came right here to start writing. I’ve heard from a few people on my Facebook page that they thought it was […]

Filed Under: Fitness

November 25, 2014

Studio to Street Wear

Weekends aside, I am in leggings or stretchy pants, tank tops and sweaters most every time I leave the house. I am always on my way to, or coming from an exercise class where stretchy pants are an absolute must, and who has time to change into street clothes every time they have to run […]

Filed Under: Fitness, Life, Reviews

November 24, 2014

It’s the Little Things

Heeeeeeeeey! I hope you had a great weekend! I sure did! 🙂 Last week was a bit of a weird week for me. I was still dealing with a bit of a fibromyalgia flair up, and spent a good portion of the week feeling sorry for myself. I always feel guilty about feeling sorry for […]

Filed Under: Life

November 20, 2014

Handmade Etsy Gift Guide

I don’t mean to frighten you, but today we are exactly 5 weeks away from Christmas. Do you have your shopping done? I certainly don’t! But it’s about time to start! I always enjoy looking at the holiday gift guides that bloggers put together, but the ones I really like are the gift guides that […]

Filed Under: Life

November 19, 2014

It’s Easy To Forget

It’s easy to forget that some illness and disease can’t be seen by the naked eye. I’m not even talking about mental illness, which is certainly invisible to the naked eye and is often brushed off by those who don’t understand. I’m talking about physical issues that don’t show on the surface, and therefore are […]

Filed Under: Fibromyalgia, Health, Life

November 18, 2014

Lip Balm Addict

As a kid/teen I was obsessed with Lip Smackers lip balm. I had an impressive collection (and a collectable tin to keep them all in). Every day I was able to choose a different flavour/scent which went right into my pocket to keep me company for the day. Fast forward quite a few years and […]

Filed Under: Life

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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