Wow, somehow it slipped my mind that it was time for this month’s Zumba CD to even be here until I saw it in my mailbox this afternoon. I’m really hoping it is as good as the last Mega Mix was *crosses fingers*. Mal de Amores (Dance) – Juan Magan
Dance Toning: Donya
How’s your day going? Fantastically I hope 😀 On Tuesday I shared a brand new toning routine with you so today I’m showing you an oldie! This is a routine set to Donya, which I discovered and choreographed quite a few years ago. Ironically more than a year after I started using the song it […]
Volume 56 Preview
Lookie what I found this morning? The preview video for Zumba’s ZIN 56! I love it when they have all the ZES in the crowd, I spend the whole time seeing who I can find!
Finding The Perfect Fit With eShakti
I, like many people in not-so-urban areas, do the majority of my clothing shopping online. I live in an area where we have to drive an hour just to get to Old Navy for goodness sake, so it can be a real struggle to find that certain item when you are looking for it without […]
Dance Toning: La Noche Ta’ Buena
Last night I realized I had no clue what I was going to do this week for videos, so I hastily threw this toning routine together in my head while driving home from yoga last night. Fortunately I tried it out and it didn’t seem like a tragic disaster so I present you with a […]
The {Training} Week That Wasn’t
Happy snowy Monday to all my fellow Nova Scotians. It only stands to reason that most of last week it was beautiful outside, and I was sick. Then I felt better and we got a blizzard. #unfortunateluck I’m going to have to just giv’er if I have any hope of a PR this year […]
Aqua Dance Fitness: Cupid Shuffle
It’s Thursday, which means it’s time for the next video! This week is aqua week so today I’m sharing a routine for Cupid Shuffle. Now a couple things, if you missed my Tuesday post  please go back and check it out first for my explanation of my aqua style in these videos. Secondly, this is one […]
Buying With Healthy Planet Canada
With the thoughts of half marathon training upon me, and dreams of warmer temperatures (hopefully) coming our way before too many more months pass, I started thinking about things I was going to need to get me through another summer of training. High on that list was Vega Electrolyte Hydrator, my preferred electrolyte replenisher. It seemed […]
Aqua Dance Fitness: Zumba He Zumba Ha
I feel like a bit of a weirdo calling everything “_______ Dance Fitness” but a girl’s gotta comply with her license agreement, so dance fitness it is, and that makes this week aqua dance fitness week! Before we get into today’s video I want to make a disclaimer. I don’t actually teach Aqua Zumba the […]
Update: Did I #GetOutAndGo in February?
You may remember as a part of Heart Month, I partnered with Staples to #GetOutAndGo and promoted getting outside of your comfort zone to move your body and get your heart pumping. As part of the campaign I made two goals. One was to practise yoga everyday during the month of February, and the second […]