Confessions of a Fitness Instructor

  • Home
  • About
  • Contact
  • Virtual Fitness Studio
  • Podcast
  • Privacy Policy

July 2, 2019

Royal Nova Scotia International Tattoo

Having lived in Nova Scotia my entire life, people are always surprised when I tell them I’ve never been to the Tattoo. I’ve been told countless times that it is something you need to experience at least once, and having now experienced it for myself I absolutely agree. I’ve had the chance to get press […]

Filed Under: Life

June 21, 2019

Cultivating a Positive Body Image with Doris Ward

This week’s podcast episode topic is such an important one. Cultivating a positive body image is something that is needed now more than ever in the world of social media we now live in. Today’s guest is a wonderful one that I am excited to introduce you to. Doris Ward was the CanFitPro Personal Trainer […]

Filed Under: Health, Life, podcast

June 12, 2019

Feeling Refreshed at La Belle Brise Maison #reFRESHretreatCB

Back on the Victoria Day weekend, I had the absolute pleasure of attending the first reFRESH Retreat organized by the amazing Lori of Farm Fresh Style. Lori, Colleen from Curtains Are Open, Laura from My Life in the Sun, and I headed to Grand Etang, Cape Breton to spend our weekend in the most beautiful AirBNB at La […]

Filed Under: Health, Life

May 31, 2019

Night Routines are the *NEW* Morning Routines with Kayla Short

Today’s podcast episode is such a great episode. My dear friend Kayla Short from www.shortpresents.com joins me to talk about night routines and why we think they are the new morning routines – or at least should be! 😉 I feel compelled to tell you that the milkshake in this photo was consumed by yours truly […]

Filed Under: Health, Life, podcast

May 28, 2019

Summer Wardrobe Essentials

I realize it still feels more like March than May, but on days like last Saturday when we got a glimpse of summer, it got me thinking about a few summer wardrobe essentials. There are a few pieces that every girl should have in her closet ready to go when the sun finally decides to […]

Filed Under: Life

May 27, 2019

Books that stick with you are the best books with Lori Byrne

I am so flipping excited this morning because the very first episode of #BookChat on the podcast just went live!! One of the things I’ve wanted to do ever since dreaming up the idea to start a podcast was to have a series that happened just once a month talking about books – and it’s […]

Filed Under: Life, podcast

May 3, 2019

Safety Tips for Female Travelers with Jenna MacDonald

I am so incredibly excited about this week’s podcast because I am interviewing my good friend Jenna MacDonald from There’s A Shoe For That. Jenna is joining me today to share her safety tips for female travelers. Jenna is a seasoned traveler who often travels alone for work but is also experienced at traveling alone with […]

Filed Under: Life, podcast

March 22, 2019

Stop Worrying About Being WEIRD

Stop worrying about being WEIRD. We spend so much of our time trying to fit in or seem normal that many of us are drowning our uniqueness in concerns of being thought of as weird. Guess what? All the coolest, most interesting people are the ones who embrace their weird. They know what makes them […]

Filed Under: Life

February 6, 2019

Valentine’s Day Drink Guide #LoveYouALatte

After all the excitement last fall with the #PSLGuide and then the Festive Holiday Drinks Guide I was a little bit bummed trying to figure out what I could bring you next. Because those are the two big themed drink “seasons”, and once they were gone I was left wondering where to go. Sure I could […]

Filed Under: Life

January 18, 2019

Konmari Your Mind

The new show “Tidying Up” by Marie Kondo featuring her Konmari method has swept the nation since it hit Netflix back on January 1st. I’ve watched it, my friends have watched it, and even though her book caused ripples a few years ago when it first came out, it seems the show has created a whole […]

Filed Under: Car Confessions, Life

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 38
  • Next Page »

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

Search:

Virtual Fitness Studio
Wellness Simplified Podcast
Purchase my book
Purchase my nutrition journal
PRIVACY POLICY

© 2025 · Blog Design by Bloom.