Confessions of a Fitness Instructor

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February 12, 2016

Kids Dance Fitness: Feel Better When I’m Dancing

Kids Dance Fitness/Zuma ROutine to Feel Better When I'm Dancing - great for getting kids active and having fun!

Today I’m sharing a kids dance fitness routine to “Feel Better When I’m Dancing” which was on Zumba Mega Mix 51. When I realized it was from The Peanuts soundtrack I knew it would make a good kids routine. It’s always nice when I can tie a song into a movie many of them have […]

Filed Under: Fitness, Zumba

February 5, 2016

Make Your Home Workouts Fun With Giant Tiger Workout Equipment

Make your next fitness workout more fun with strength training equipment (including kettle bells) from Giant Tiger!

One huge misconception about being a fitness instructor for a living, is that I get to be paid for doing my own workouts. This is sort of true when it comes to Zumba (though I’m still doing a lot more “work” while teaching than those who are participating!), but in yoga and strength classes especially […]

Filed Under: Fitness, Health, motivation, Reviews, Workouts

February 1, 2016

Volume 61

Love Zumba and want to know what music is coming up in your fitness class? Check out the song list for ZIN 61 sent to Zumba Fitness Instructors February 2016

Ready to see what’s on this month’s  release? It just arrived in my inbox and is ready for listening! Pa’ Ponerte En On by Edward Sanchez D’RD – Merengue Difícil by Jorge Villamizar (cover) – Salsa  Picky by Joey Montana (cover) – Reggaeton Indian Passion by Zumba® Original Music – Bhangra/Cumbia Nadie Nos Va a Parar by treo – Merengue […]

Filed Under: Fitness, Zumba

January 25, 2016

Affordable Active Wear From Giant Tiger

Have you set goals to get healthy and fit in 2016, but also to save more and spend less? Well Giant Tiger has you covered. Check out the super cute active wear you can get for affordable prices

Two of the most popular January resolutions are to get fit/get healthy and to save more/spend less. There is just something about the turning of the calendar year that makes us want to refresh our lives and get back on track. Which is awesome! And you know what else is awesome? Being able to pick up […]

Filed Under: Fitness, Life, Reviews

January 19, 2016

15 Minutes to Fit {A Review}

If getting healthy and fit is on your list of fitness goals for 2016, 15 Minutes To Fit is a must have book!

January. The start of a new year, and for many the start of new (or renewed) fitness goals. But let’s be honest. Most of us are super busy, and finding the time for working out an hour a day just isn’t a priority or sometimes feasible. That’s where short, intense equipment free workouts rule. As you all […]

Filed Under: Fitness, motivation, Reviews

January 4, 2016

Mix 51

Love Zumba and want to know what music is coming up in your fitness class? Check out the song list for Mega Mix 51 sent to Zumba Fitness Instructors January 2016

It’s new music day! Usually the new  releases come on the 1st but because of the holidays Mega Mix 51 just became available on ZIN Now today. As usual, I haven’t really had a chance to listen to it yet as I’m writing this only seconds after downloading the songs. I’m hoping there are some […]

Filed Under: Fitness, Zumba

January 3, 2016

1 Million Step Challenge

Happy New Year!! I ended up taking a week and a half off from writing over the holidays, but since I know you were all busy with fun of your own I’m sure you didn’t miss me. 🙂 Unlike other years I’ve decided not to post a list of goals for 2016. Why? I don’t […]

Filed Under: Fitness, Health, Life

December 16, 2015

How Are You Going To #OwnIt in 2016?

How Are You Going To #OwnIt in 2016?

How many times have you said something along the lines of, “I/We will finally _____________ when I lose these last few pounds.” Whether that blank is filled in with a dream vacation, family trip, updating your wardrobe, getting a new hair style, wear a bathing suit or any of the other million things we women want […]

Filed Under: Disney, Ellie Black, Fitness, Health, Life, motivation

December 13, 2015

12 Days of Smoothies Recipes + A Giveaway

12 Days of Smoothies, these holiday and Christmas inspired recipes will keep you feeling healthy and festive all December long!

It’s a rare Sunday post because I have some awesome things to share today! First of all, for any of you who follow me on Instagram or Facebook you’ll have seen my 12 Days of Smoothies posts these past two weeks. Well, it’s now the 13th so my 12 days are up, but the excitement […]

Filed Under: Fitness, Food, Giveaways, Recipes

December 2, 2015

Volume 60

zumba fitness zin 60 is here! Find out what music is coming to your favourite exercise class!

Hi everyone! Before I get into this month’s release, I wanted to take a second to tell you why there have been no new videos since the end of October. On October 30th I started getting sick and ended up with a lung infection & bronchitis (which I think I mentioned to you all already). […]

Filed Under: Fitness, Zumba

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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