Confessions of a Fitness Instructor

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December 16, 2015

How Are You Going To #OwnIt in 2016?

How Are You Going To #OwnIt in 2016?

How many times have you said something along the lines of, “I/We will finally _____________ when I lose these last few pounds.” Whether that blank is filled in with a dream vacation, family trip, updating your wardrobe, getting a new hair style, wear a bathing suit or any of the other million things we women want […]

Filed Under: Disney, Ellie Black, Fitness, Health, Life, motivation

July 30, 2015

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

Yesterday. after months of writing and talking about her, I finally had the chance to meet Ellie Black! Ellie’s performances at the 2015 Toronto Pan Am Games in Artistic Gymnastics were nothing if not impressive. Winning three gold medals, one silver, and one bronze over a four-day period made her the most decorated Canadian athlete […]

Filed Under: Ellie Black, Fitness, Health, Life

July 24, 2015

My 2015 Pan Am Games Experience

There are many opportunities that blogging has given me, and travelling to Toronto two weeks ago to experience the first couple days of the 2015 Pan Am Games certainly ranks as one of the most amazing. I’ve known for months that I would be going, but like any trip, it almost seems too good to be […]

Filed Under: Ellie Black, Life

July 22, 2015

Nova Scotia’s Pan Am Princess Ellie Black!

In the words of one of the CBC broadcasters last week, “Every young girl in Canada wants to be the next Ellie Black.” source And in these games, I don’t think there has been a more true statement. Ellie is powerhouse, and was a force to be reckoned with last week coming home as the most […]

Filed Under: Ellie Black, Health, motivation

April 27, 2015

Catch Up On Ellie Black’s Media – Get To Know Your Nova Scotian Olympian

Happy Monday everyone! I hope you all had a great weekend! Since announcing my partnership with atoma® for the 2015 TORONTO Pan Am Games, and introducing you to Nova Scotian Olympian Ellie Black who will be competing in Toronto, I wanted to share a few news pieces with you to help you to get to know […]

Filed Under: Ellie Black, Life

April 16, 2015

Ellie Black’s Journey To The 2015 Pan Am Games

I’m so darn excited to finally be writing this post to let you all in on the secret I’ve been keeping from you for the last two months! I have partnered with McKesson® Canada and it’s retail pharmacy banners (Guardian, IDA, The Medicine Shoppe Pharmacy and PROXIM) and more specifically it’s exclusive atoma® brand who have sponsored five Canadian […]

Filed Under: Ellie Black, Fitness, Life

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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