My feet go through a real beating day after day, week after week. Not only do I put them through their paces teaching Zumba which has left me with a permanent dancers callous on the side of my foot, but I also teach yoga, and run. All of which leave me with dry feet, blisters […]
Clarisonic Review
After many (many) years of lusting and wishing for one, I am the owner of a pretty blue Clarisonic Mia2 I have honestly been wanting one of these for at least 6 years! They are so expensive though, I just didn’t think I would ever feel like it was worth the money since I […]
Peanut Butter Bar Cookies
This past weekend I got it in my head that I wanted to make some bar cookies. I have a recipe that I love, but it has three different kinds of chips (chocolate. white chocolate and peanut butter) in it so I knew I’d have to make some changes. The peanut butter chips could have […]
How the Oil and Gas Industry Contribute To The Canadian Way of Life
This post was brought to you by the Canadian Association of Petroleum Producers via sheblogs. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of the Canadian Association of Petroleum Producers. When I was approached to do a sponsored post for the oil and gas Industry, […]
The Tone It Up Retreat Experience {Guest Post}
I was so excited when Suzi asked me to do a guest post about the Tone It Up Retreat. I have not been blogging lately, and I so miss it. This is a fabulous way to chronicle the amazing time I had at the Tone It Up Retreat. Firstly, a brief background of Tone It […]
Lattes and Studies
Monday, why must you come so quickly? I’ve decided that Mondays will be the day where I do a little recap of my previous week here for y’all. I don’t like it when blogs become all business-business worth informative posts (which are great!) and sponsored posts (which pay the bills) so this way at least […]
Healing Benefits of Tea (A Review)
You might be getting the idea by now that I’m all about natural remedies and solutions when they can be found. I think drugs and medications are fantastic and have saved me on more than one occasion, but I also think that for many non-life threatening ailments and illnesses that we should seek out natural […]
Cleaning Without The Chemicals
After my post yesterday on reducing chemicals in my personal care routine, I figured I finish it off with a post today talking about what we use to clean at home, because traditional cleansers are certainly another source of endocrine disruptors. There are still a few things we need to switch over to a more […]
Reducing Chemical Exposure in Your Daily Care Routine
Back in the late spring early summer I started reducing chemical exposure in my skin and body products when I kept getting what appeared to be an allergic reaction to my toothpaste or lip balm, or something. We still haven’t figured out what it was. At first I switched from Sensodyne (which I really miss, […]
Volume 53
Happy day! Volume 53 arrived yesterday!! I actually have watched (or skimmed anyway) the DVD and I gotta say – I like it! Of course there are a few songs I’m not crazy about, but overall I’m pretty happy! Las Mamies (Merengue) Llego el Rumbero (Salsa) – Zumba Fitness Mi Gente (Cumbia) Watch Out For […]