Ready to see what’s on this month’s release? It just arrived in my inbox and is ready for listening! Pa’ Ponerte En On by Edward Sanchez D’RD – Merengue Difícil by Jorge Villamizar (cover) – Salsa Picky by Joey Montana (cover) – Reggaeton Indian Passion by Zumba® Original Music – Bhangra/Cumbia Nadie Nos Va a Parar by treo – Merengue […]
Creating Healthier Habits Without Turning Your Life Upside Down
I’ve been writing about it all month long, but the fact still remains – every January, we all want to make positive changes that will benefit our health both short-term and long term. But one of the biggest struggles in bringing that goal into reality is our habits. More specifically, creating healthier habits to replace […]
Affordable Active Wear From Giant Tiger
Two of the most popular January resolutions are to get fit/get healthy and to save more/spend less. There is just something about the turning of the calendar year that makes us want to refresh our lives and get back on track. Which is awesome! And you know what else is awesome? Being able to pick up […]
Make Valentine’s Day Delicious With Green & Black’s Organic Chocolate
Valentine’s Day is just around the corner, and while I’m not big on Valentine’s Day stuff (I’m generally not into buying cards and we rarely do gifts – normally it’s a dinner & movie sort of night for us), but because of work schedules we often “celebrate” on a day other than February 14th. This year […]
15 Minutes to Fit {A Review}
January. The start of a new year, and for many the start of new (or renewed) fitness goals. But let’s be honest. Most of us are super busy, and finding the time for working out an hour a day just isn’t a priority or sometimes feasible. That’s where short, intense equipment free workouts rule. As you all […]
Meal Prep 101
It’s January, which means there are a lot of people who are re-focusing and thinking more about their nutrition and eating habits. The only way to be successful at eating well and staying on track (whatever your track may be) is by planning. We’ve all heard the saying, “failing to plan is a plan to fail,” […]
Mix 51
It’s new music day! Usually the new releases come on the 1st but because of the holidays Mega Mix 51 just became available on ZIN Now today. As usual, I haven’t really had a chance to listen to it yet as I’m writing this only seconds after downloading the songs. I’m hoping there are some […]
1 Million Step Challenge
Happy New Year!! I ended up taking a week and a half off from writing over the holidays, but since I know you were all busy with fun of your own I’m sure you didn’t miss me. 🙂 Unlike other years I’ve decided not to post a list of goals for 2016. Why? I don’t […]
How Are You Going To #OwnIt in 2016?
How many times have you said something along the lines of, “I/We will finally _____________ when I lose these last few pounds.” Whether that blank is filled in with a dream vacation, family trip, updating your wardrobe, getting a new hair style, wear a bathing suit or any of the other million things we women want […]
Dark Chocolate Cookie Butter Blondie Bars
Everyone seems to have those few holiday specific recipes that they are known for, and that you will be in trouble by family members if you should show up for Christmas or Easter or whenever without. These blondie bars are so good they will undoubtably be considered a must-have my your family once they try […]