With the always rising costs of food, and many people focusing more on eating healthy, nutritious food, I think we are all looking for ways to eat better, but save money at the same time. One easy way to do that is by growing your own fruit and vegetables! Did you know that less than […]
Peanut Butter Snack Bite Recipes
A few weeks ago I shared with you my recipe for Choco-Coco Peanut Butter Snack Bites, which are made using Kraft All Natural Smooth Peanut Butter. These snack bites are a snacking staple in our house! Since then I’ve had the opportunity to make a batch with my niece Emma, who is quite the ball […]
Bluenose Half Marathon 2015
Remember back this winter when I actually thought I was going to show up to a spring race fully trained for it? I amuse myself sometimes. Needless to say, that didn’t happen. First we had the winter that just would end, and I’m a terrible treadmill runner so my training didn’t really start until […]
IBS: The Food Frustration
It’s ironic (or maybe it’s not) that as I sit down to write this post on the frustrations of eating with IBS, my belly is bloated, feels awful and is making all sorts of weird gurgling sounds. After last month’s post talking about how my IBS has decided to flair-up after being pretty quiet and […]
Spring Cleaning: Your To-Do List
And just like that we’ve reached the last post in the this week’s Spring Cleaning series! Let’s tackle those To-do lists Shall we? This sort of goes back to my mission to make more time for the things you enjoy. I know that tackling your to-do list and making time for things you enjoy […]
Spring Cleaning: Your Closet
Today we are tacking part three of my four part Spring Cleaning series. We’ve already talked about how to clean out your mind, and body , and today we are going to focus on a more tangible area – your closet! I tackled this one myself last Friday, and it felt soooooooooo good! I try to […]
Spring Cleaning: Your Body
If you’re looking for today’s workout video, it’s down at the bottom of this post! Now that we’ve learned how to do a little spring cleaning inside the ole cranium, let’s move on and give the rest of our body a little tidy shall we? Don’t worry, there is nothing drastic here, you won’t be […]
Spring Cleaning: Your Mind
Hi there! I hope you all had a great weekend! Mine was, and wasn’t at the same time. I had some health issues pop up on Friday and linger through the weekend so I spent a lot of it resting (and not running. I was suppose to run 10 miles in my half marathon training…). […]
Finding Time For What You Enjoy
Happy hump day y’all! Actually it’s quite late on Tuesday as I type this (gasp! This is a scheduled post!), but I’m happy that it’s almost Wednesday. Why? Because I’ve decided it is time to take Wednesday back. Where did it go you ask? Well I’m not sure it went anywhere, but so far this […]
Do As I Say, Not As I Do
Happy Thursday Friends! I do have a new video to share with you, but first I want to talk about something… Back in January I wrote this post about how I’d gained weight over Christmas and how I wasn’t upset about it. And I wasn’t. And I’m still not. However, I had thought I would have […]