Confessions of a Fitness Instructor

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August 10, 2012

BlogHer 2012 Day 1: The Rockettes, Martha Stewart and Physique 57

I wish I could sit down and write out all of the things that happened during my trip to New York last week.  At some point I hope to at the very least write out the story of the calamidy Jen and I ended up in within minutes of finally meeting each other in person […]

Filed Under: Fitness, Health, New York

June 19, 2012

ZIN Day Canada 2012

The time has come. It’s taken me over a week, but I’m finally writing about my trip to ZIN (Zumba Instructor Network) Day in Toronto a week or so ago.  I did share a few photos with you last week but now I’ll give to a better overview of the happs that went down. 😉 As […]

Filed Under: Fitness, Health, Zumba

May 28, 2012

The Beauty of Zumba

Tonight was a double Zumba night for me. Well, really most week nights are double Zumba nights, but whatever. First up was class at Acadia I did actually pin my bangs back before class.  Anytime I leave my bangs down is a total disaster. It’s a weird time of year for fitness classes.  Aside from […]

Filed Under: Fitness, Health, Zumba

April 4, 2012

Why I Didn’t Talk About Fibromyalgia

That’s not entirely true.  I’ve talk about my health a couple of times before on the blog, but certainly not very often.  I’ve casually mentioned it a few times but this past Monday was only the second time I wrote a post actually focusing around my condition (the first post was lost in the great […]

Filed Under: Fibromyalgia, Health

April 2, 2012

Be What You Want to Become

We all know people who continue to say they are going to do something, but never do it, and then complain because they haven’t seen the results they want to see.  And then there are the people who refuse to let what they are (or have been) hold them back from what they want to be. In […]

Filed Under: Fibromyalgia, Health

January 27, 2012

An Intro To Zumba Gold

It occurred to me the other day that while I wrote intro posts on Zumba Toning and Aqua Zumba, it hadn’t written an intro to Zumba Gold so I thought it was time. Intro to Zumba Gold What is Zumba Gold? Right from the mouth of Zumba itself: Zumba® Gold takes the Latin and International dance rhythms you […]

Filed Under: Fitness, Health, Zumba

October 10, 2011

And Then I Ran

Happy Thanksgiving to all of my fellow Canadians – and Happy Columbus Day to my American buddies.  I hope you are all having a relaxing day off! Yesterday I did something I haven’t done in at least two years. I ran. And not only did I run…I ran in a race. just ignore that random […]

Filed Under: Fitness, Health

July 12, 2011

Zumba Convention 2011 Day 1 – Shop Till You Drop!

Today I’m going to re-cap my first day in Florida which was last Wednesday.  While I was there for the Zumba Convention, it didn’t start for us until Friday so we had Wednesday and Thursday free to do whatever we wanted – and clearly, we wanted to shop! But let’s first back up a little […]

Filed Under: Fitness, Health, Zumba

July 9, 2011

Working Out At Home {Guest Post}

Today you guys are in for a real treat!  While I’m off sweating and shaking my booty at the Zumba Convention, my friend Jen at Family, Food, Fitness & Fun is taking over the blog to tell you all about how she works out (and got in crazy awesome shape) all by working out at home without […]

Filed Under: Fitness, Health

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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