Confessions of a Fitness Instructor

  • Home
  • About
  • Contact
  • Virtual Fitness Studio
  • Podcast
  • Privacy Policy

May 15, 2014

Mix 41

What’s that? Mega Mix 41 is here? Lemme just take a #selfie… ( <– quite possibly the most annoying song released on a Zumba CD in recent years) I think I’m being punished for loving Mega Mix 40 so much, because I’m not lovin’ this one at all. But as my mother told me to […]

Filed Under: Fitness, Zumba

May 12, 2014

Weekly Vlog: Backstreet Boys concert!

Hey there! I hope your Monday is off to a good start! I was playing “catch-up” most of the day so it’s been a busy one over here, but things are starting to get caught up which is good because I updated my calendar on the fridge with my schedule for the next 5 weeks […]

Filed Under: Fitness, Health, Life

May 7, 2014

A Different Type of Progress

I posted this photo earlier on Instagram. These three photos were taken almost exactly 30 days apart (give or take a day or two). The first on March 8th when I was feeling particularly awful, then on April 6th, and the last one today (May 7th). I took the March photo and the next week I […]

Filed Under: Fitness, Health, Life, motivation

April 28, 2014

Motivational May Subway Art {free printable}

I love Subway art.  I have a bunch of seasonal/holiday subway art that I swap out of a frame that hangs next to my front door, and I love it! Last night I was trying to think of something I could make for you all that would serve as a motivation for the month of […]

Filed Under: Fitness, motivation

April 23, 2014

The Suzi Chronicles 4/23/14

Hi-ya! I’ve been having a bit of an identity crisis on what to call these types of posts.  I use to call them “health updates” but that is boring, and then last month I was calling them “fibromyalgia chronicles” but that really limits me to talking about fibromyalgia when really I just want to talk […]

Filed Under: Fibromyalgia, Fitness, Health

April 17, 2014

Volume 50

Happy Easter! It’s new Zumba music day! Here are the songs found on this month’s release, as well as any artist information and videos I could find! Fiesta (Merengue Urbano) – Zumba Fitness Original Here To Stay (Electronic/Glitch Hop) – Zomboy Chucucha (Merengue Tribal) – Ilegales Mambo Salsa (Salsa) – BIP Grita Gol (Batucada) – […]

Filed Under: Fitness, Zumba

April 9, 2014

#SSSVEDA April 9th

Yup, I missed another day.  It happens 😮 Here is a combo deal of Tuesday and Wednesday for you! Here is a video from Relay for Life a couple years ago. Fun fact – I no longer own any of the clothes I was wearing in that video. Well I guess it’s not “that” fun […]

Filed Under: Fitness

April 7, 2014

Tommie Copper Review

Back in mid-March, I received a few pieces of Tommie Copper clothing as part of a campaign with Fitfluential LLC.   What is Tommie Copper? If you’re not familiar with their line (I wasn’t until this campaign came up), here is a quote from their website: Tommie Copper was founded in 2011 as a natural […]

Filed Under: Fitness, Reviews

April 2, 2014

New Balance Minimus X20V3

Very little gets me more excited than deliveries of new sneakers especially when said sneakers are brightly coloured! A few weeks ago the super nice people at New Balance sent me a pair of their Minimus X20V3 (now that’s a mouthful!) sneakers from the spring 2014 line. The Minimus 20v3 offers a truly barefoot experience […]

Filed Under: Fitness, Reviews

March 24, 2014

Green Tea – the Matcha Difference

Who likes green tea!?  Not me.  It tastes like sadness.  I’ll drink it, but only if it’s mixed with peppermint tea to tone down the flavour a bit.  I know it is really healthy for me but I really just don’t like the taste of it so I rarely drink it.  So when I recently […]

Filed Under: Fitness

  • « Previous Page
  • 1
  • …
  • 15
  • 16
  • 17
  • 18
  • 19
  • …
  • 26
  • Next Page »

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

Search:

Virtual Fitness Studio
Wellness Simplified Podcast
Purchase my book
Purchase my nutrition journal
PRIVACY POLICY

© 2025 · Blog Design by Bloom.