Confessions of a Fitness Instructor

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February 6, 2019

Valentine’s Day Drink Guide #LoveYouALatte

After all the excitement last fall with the #PSLGuide and then the Festive Holiday Drinks Guide I was a little bit bummed trying to figure out what I could bring you next. Because those are the two big themed drink “seasons”, and once they were gone I was left wondering where to go. Sure I could […]

Filed Under: Life

January 24, 2019

Quick Chocolate Lava Cakes

Who doesn’t love lava cakes? Seriously. They are insanely delicious. The first time I had one, which was back in 2011, I made it from scratch and it was a pretty involved process. I took a classic recipe, that had me melting down chocolate in a double boiler–which of course meant I really melted it […]

Filed Under: Food, Recipes

January 18, 2019

Konmari Your Mind

The new show “Tidying Up” by Marie Kondo featuring her Konmari method has swept the nation since it hit Netflix back on January 1st. I’ve watched it, my friends have watched it, and even though her book caused ripples a few years ago when it first came out, it seems the show has created a whole […]

Filed Under: Car Confessions, Life

January 12, 2019

Making New Year’s Goals That You Can Actually Achieve

Would it really be January if bloggers didn’t take to their blogs to announce to the world their goals or their “word” for the year ahead? I think not! Instead of big sweeping goals that many (including myself) have declared in the past, I am sharing with you a handful of goals that are small, achievable […]

Filed Under: Life, motivation

January 11, 2019

Car Confessions: Stop Getting “Organized”!

If you haven’t heard anyone mention that they need to get “organized” before they can start their new year’s goals or resolutions, start listening! It cracks me up every year, and as much as I think it’s funny, I’m also guilty of it myself. Check out this week’s episode of Car Confessions to find out […]

Filed Under: Car Confessions, Health, Life

December 4, 2018

Gifts for the Fitness Guru

This year I decided to curate two separate gift guides, the shop local gift guide I published last week, and a gift guide for the fitness guru on your list. I’ve curated this gift guide with some unique gift ideas that any fitness guru will love to find under the tree! And in my mind, […]

Filed Under: Life

November 28, 2018

2018 Shop Local Holiday Gift Guide

Today I’m bringing you the first of a couple holiday gift guides I’m curating this year, and I thought it was appropriate to kick them off with a shop local gift guide. Some of the products featured are made right here in the Annapolis Valley, but all of them are Atlantic Canadian businesses. For some, […]

Filed Under: Life

November 25, 2018

Annapolis Valley Festive Holiday Drinks Guide

Have you heard? If you are reading this on the day it was published, it is exactly one month until Christmas Day. Which makes today the perfect day to present to you my Annapolis Valley Festive Holiday Drinks Guide! As with my Pumpkin Spice Latte Guide, this is not a complete list of all the handmade […]

Filed Under: Life

November 19, 2018

5 Things to Know Before Visiting An Osteopath

5 Things to Know Before Visiting An Osteopath If you are anything like me, the idea of seeing a new type of practitioner can be daunting. And since I started seeing an osteopath regularly, I’ve had many questions from people about my experience which is why I’m putting together this list of 5 things to know […]

Filed Under: Health, Life

November 12, 2018

Your Holiday Travel List

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. I’m home from my trip to Toronto and with so much holiday travel in store for many of us, it seemed like a good time to share some of my favorite travel tips to […]

Filed Under: Health, Life

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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