A few weeks ago I was contacted by Visalus to see if I would be interested in developing a recipe using their Vi-Shape Nutritional Shake Mix. Since I love “playing” in the kitchen I of course said, “Yes!” And then spent the next week pondering what to make. There are so many pancake and muffin […]
Fast and Tasty Summer Salads
Let’s talk about summer salads! I’m fortunate enough to have a relationship with President’s Choice, and if you’ve been around here for a while (or follow me on Instagram/Facebook) you know that they occasionally send me their products to try (which is like, crazy awesome if you ask me!). Anyway, back in May they sent […]
Zola Coconut Water
Nearly a month ago the fab folks at Zola sent me a whole box full of their goodies to try out! I think I’ve mentioned before that I often have a hard time finding coconut water that I actually like the taste of. So many taste nothing like coconut and I rarely stray from the one […]
Don’t Sweat It. Handle It!
If you’ve been around here for a while it will come as no surprise that I tend to get a little sweaty from time to time… And by “time to time” I mean 6 days/week sometimes twice a day. So when I had the opportunity to work on a campaign for Lady Speed Stick it was […]
Getting Active This Spring With The Nokia Lumia 620
Unless you are winter sports family (and I mean participating, not watching), you probably spend a lot of your winter days/weeks/months bundled up inside where it’s warm. Sure you can go out to exercise at the gym or fitness classes, but after the Januay rush many people seem to drop off the face of the […]
NeoCell Super Collagen Review
Remember back when I reviewed NeoCell’s Collagen Sport Protein Powder? Well, my friends over at NeoCell were kind enough to send me more of their supplements to try! This time they sent me their NeoCell Super Collagen Type 1 & 3 and their Hyaluronic Acid to try out. Disclosure: NeoCell provided me with these products free […]
Softsoap* Skin Is In! Review & Giveaway {Canada Only}
Have you heard? SoftSoap* skin is in™! Its irresistible fragrances and ultra-rich formulas will transform your shower into an indulgent experience. So go ahead, give your skin the moisture it deserves! As you all know I’m a fitness instructor, and I teach a lot of classes. Lots of exercise = lots of sweat. To say […]
Purely Classic Recipes
I’ve been drooling over Lori and Michelle’s recipes since I first heard about them through Gina’s blog a number of years ago. While I don’t eat a totally raw diet, I really enjoy making raw desserts and snacks and everything I saw them make looked so good! So a few weeks ago when I given […]
Tropical Coconut Water Smoothie
Today I’m sharing a delicious Tropical Coconut Water Smoothie recipe I discovered recently, But before I get to that, the Atlantic Super Store released a number of new healthy food items a few weeks ago in their stores, and they were kind enough to send me an assortment of the new products to try, along with […]
SportLine Solo 925 Heart Rate Monitor Review
If you follow me on Facebook or Instagram you’ve no doubt seen me sporting this watch for the past month or so It is Sportline’s SOLO 925 Heart Rate Monitor which they sent me to review. While I knew they were sending me a heart rate monitor I didn’t know what colour it was, and of course I […]