Confessions of a Fitness Instructor

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November 7, 2016

Rose & Clara At 7 Months

Why hello there! It’s your resident crazy cat lady back with another monthly update on the kittens. It was three months ago Saturday that these feisty little girls came home with me from the SPCA, and today they are 7 months old! It’s funny that when you see them every day you notice that they […]

Filed Under: cats, Life

October 21, 2016

Friday Faves #4

After a few weeks off, I’m back with another edition of Friday Faves! I seem to have a thing for ceramic white animals. Just call me Sherry Petersik. Anyway, this handsome dude found a home in my office recently. His name is Clark (named after Krysten’s Clark, obviously) and he is just as daper as […]

Filed Under: Life

October 19, 2016

#ANewWayToCafe With McCafe’s New Espresso Blend

Disclosure: This is a sponsored post for McCafe Canada, however I have been an avid McCafe drinker since 2011 when they launched, so you can rest assured (as always) all the opinions expressed are entirely my own. It’s not much of a secret that I’m a McCafe junkie. In the summer Iced Vanilla Coffee is my […]

Filed Under: Food, Life

October 17, 2016

Meal Planning Made Easy With Meal Garden

Meal planning. It’s not always fun and it quite frankly can be a pain in the butt, but for busy people it really is the only way to go if you are focused on eating healthy, saving money and most importantly – saving time during the week. Recently I was added as a Meal Expert […]

Filed Under: Food, Life

October 16, 2016

Optimize Your Blogging & Social Media with CoSchedule

It’s no secret. I go on and on about it at every blogging event I attend, I use it continuously, and quite frankly I’m not sure what I’d do without it even though I know I only use a small fraction of it’s functionality (and that is something I need to change): CoSchedule. I first discovered […]

Filed Under: Life, Social Media

October 14, 2016

Celebrating #WorldEggDay With My Favourite Egg Recipes

Disclosure: This is a sponsored post for World Egg Day via Egg Farmers of Canada. As always, all opinions expressed are entirely my own. Today is World Egg Day! A day to celebrate the amazing egg, it’s egg-traordinary nutritional benefits and the lovely folks who help bring them to our tables. We have all heard about eggs […]

Filed Under: Life, Recipes

October 5, 2016

Introducing the NEW Kellogg’s Nutri Grain Bars #SimplyRealGood

Introcuding your new snack time BFF the new Kellogg's Nutri-Grain Fruit & Nut Medley Bars!

There is a new snack bar on the block, with a name you’ll recognize, but a look that may surprise you! When Kellogg’s contacted me about sending me some of their new Nutri-Grain bars to try out I was expecting them to be a new take on the Nutri-Grain breakfast bars that I remembered having […]

Filed Under: Food, Life, Reviews

September 30, 2016

Friday Faves #3

And just like that September is gone. How’d that happen!? What are you folks up to this weekend? I’m off to my level 3 YogaFit training this weekend, which means I’ll be putting in 13 or 14 hour days when you factor in my driving to and from the venue. So I’m sort of planning […]

Filed Under: Life

September 23, 2016

Friday Faves #2

Well I’m two for two anyway – that’s a start! I really am going to make this a weekly thing, it is a great way to look at back on what happened in my week that I really liked, whether it’s a physical thing, or an event, whatever! First up on my faves for this […]

Filed Under: Health, Life

September 19, 2016

Life Updates!

Remember back in the olden days of 2015 when I made videos? Sure I’ve made a few this year but they’ve been few and far between. Well, I think that needs to change. Why? Because I miss making them, and because I sure as heck am not going to pay for creative cloud if I’m […]

Filed Under: cats, Life

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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