Confessions of a Fitness Instructor

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August 27, 2014

Getting Organized

I touched on this last week on Facebook, but thought it was a topic worthy of writing a post about – organization. Things you may not know about me: I am OCD about counting things and having things in the correct order (what is considered “correct” varies on the situation 😉 ) I don’t like having […]

Filed Under: Giveaways, Life

August 20, 2014

Shelled Versus Whole Flaxseed – Which Is Better?

I think by now most anyone who is at all interested in healthy eating has at least heard of flaxseed. They are these tiny little powerhouses that we know are a good source of Omega 3’s and fibre, but for many people, that’s about all they know, so when they go to the store and […]

Filed Under: Food, Giveaways, Health, Reviews

August 12, 2014

Earthly Blessings Essential Oils Giveaway

Heyyyyy, long time no write! Last week I had all of the evenings off from teaching (which happens just about never!) so I took advantage of that and tried to finish up any work related stuff by 3pm each day so I could spend the rest of the day relaxing. Which meant that I didn’t […]

Filed Under: Giveaways, Health, Life

July 30, 2014

Only At Shoppers $100 Gift Card Giveaway

Hey, remember that time I wrote a couple articles for Shopper’s Drug Mart “Only At Shoppers” website and hosted a sweet giveaway? Well how does another Shoppers Drug Mart giveaway – this time for a $100 Gift Card sound? I thought it sounded pretty sweet when they asked me if I’d like to host a second […]

Filed Under: Giveaways, Life

June 27, 2014

Multi-Grain Cheerios + Ancient Grains Review & Giveaway

Haaaaaapppppy Friday everyone! 😀 😀 Vacation is getting closer by the minute! I just need to make it through working this weekend and then I’ve got a lovely 7 days to relax. I can’t wait! But before I move into vacay mode, I still have a few posts to share with you guys over the […]

Filed Under: Food, Giveaways, Life

May 30, 2014

Therapeutic Relief from Chronic Pain + Giveaway

Haaaappppy Friday! Surprised that I’m writing on a Friday night? I don’t know why, you must all know I’m a bit of a workaholic. 😉 By now, we all know I have fibromyalgia. Hip-hip-hooray (not really). But I’m fortunate enough to not be on any medications for my condition (And that is a real hip-hip-hooray moment!). […]

Filed Under: Fibromyalgia, Giveaways, Life

May 20, 2014

This Summer Only at Shoppers {+ Giveaway}

This spring I’ve partnered with one of my favorite stores Shoppers Drug Mart to help promote their This Summer Only at Shoppers program. As part of the partnership, I’ve written a couple articles for their website including a “Post Baby Body Bootcamp” and “Curb Pregnancy Cravings” . Unfortunately the photos that were to go with the articles couldn’t […]

Filed Under: Fitness, Giveaways

February 19, 2014

Sears Pure NRG Athletics Giveaway

Remember last week when I reviewed Sears Canada’s new Pure NRG Athletics line?   (BTW – I still have my eye on my hamburgler outfit) Well the awesome news for you is Sears Canada has generously offered to give away a $50 Sears Gift Card to not one, not two, but THREE of my readers […]

Filed Under: Fitness, Giveaways

January 23, 2014

Core Power Giveaway

Back in December through my relationship with FitFluential I was provided the opportunity to work with Core Power, who were recently named the  Official Protein Drink of the Sochi 2014 Olympic Winter Games! Prior to this opportunity I had never heard of Core Power protein drinks, but was intrigued  as they claimed to feature simple ingredients […]

Filed Under: Fitness, Giveaways

December 23, 2013

Staying Active Over the Holidays {A Giveaway}

Merry Christmas Eve, Eve! 😀 I am on vacation from teaching this week (yay!!!) and so far have done a pretty darn good job working as a lump on the couch watching movies.  It’s been fab.  But you know what?  I don’t think I could bare to do it for an entire week.  After two […]

Filed Under: Fibromyalgia, Fitness, Giveaways, Health

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Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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