I touched on this last week on Facebook, but thought it was a topic worthy of writing a post about – organization. Things you may not know about me: I am OCD about counting things and having things in the correct order (what is considered “correct” varies on the situation 😉 ) I don’t like having […]
Shelled Versus Whole Flaxseed – Which Is Better?
I think by now most anyone who is at all interested in healthy eating has at least heard of flaxseed. They are these tiny little powerhouses that we know are a good source of Omega 3’s and fibre, but for many people, that’s about all they know, so when they go to the store and […]
Earthly Blessings Essential Oils Giveaway
Heyyyyy, long time no write! Last week I had all of the evenings off from teaching (which happens just about never!) so I took advantage of that and tried to finish up any work related stuff by 3pm each day so I could spend the rest of the day relaxing. Which meant that I didn’t […]
Only At Shoppers $100 Gift Card Giveaway
Hey, remember that time I wrote a couple articles for Shopper’s Drug Mart “Only At Shoppers” website and hosted a sweet giveaway? Well how does another Shoppers Drug Mart giveaway – this time for a $100 Gift Card sound? I thought it sounded pretty sweet when they asked me if I’d like to host a second […]
Multi-Grain Cheerios + Ancient Grains Review & Giveaway
Haaaaaapppppy Friday everyone! 😀 😀 Vacation is getting closer by the minute! I just need to make it through working this weekend and then I’ve got a lovely 7 days to relax. I can’t wait! But before I move into vacay mode, I still have a few posts to share with you guys over the […]
Therapeutic Relief from Chronic Pain + Giveaway
Haaaappppy Friday! Surprised that I’m writing on a Friday night? I don’t know why, you must all know I’m a bit of a workaholic. 😉 By now, we all know I have fibromyalgia. Hip-hip-hooray (not really). But I’m fortunate enough to not be on any medications for my condition (And that is a real hip-hip-hooray moment!). […]
This Summer Only at Shoppers {+ Giveaway}
This spring I’ve partnered with one of my favorite stores Shoppers Drug Mart to help promote their This Summer Only at Shoppers program. As part of the partnership, I’ve written a couple articles for their website including a “Post Baby Body Bootcamp” and “Curb Pregnancy Cravings” . Unfortunately the photos that were to go with the articles couldn’t […]
Sears Pure NRG Athletics Giveaway
Remember last week when I reviewed Sears Canada’s new Pure NRG Athletics line? (BTW – I still have my eye on my hamburgler outfit) Well the awesome news for you is Sears Canada has generously offered to give away a $50 Sears Gift Card to not one, not two, but THREE of my readers […]
Core Power Giveaway
Back in December through my relationship with FitFluential I was provided the opportunity to work with Core Power, who were recently named the Official Protein Drink of the Sochi 2014 Olympic Winter Games! Prior to this opportunity I had never heard of Core Power protein drinks, but was intrigued as they claimed to feature simple ingredients […]
Staying Active Over the Holidays {A Giveaway}
Merry Christmas Eve, Eve! 😀 I am on vacation from teaching this week (yay!!!) and so far have done a pretty darn good job working as a lump on the couch watching movies. It’s been fab. But you know what? I don’t think I could bare to do it for an entire week. After two […]






