Confessions of a Fitness Instructor

  • Home
  • About
  • Contact
  • Virtual Fitness Studio
  • Podcast
  • Privacy Policy

July 4, 2014

Healthy, Lifestyle Friendly Summer Treats! {Guest Post}

Today’s guest post is courtesy of Shareen who I know from back in her days studying at Acadia University when she took some of my fitness classes! Now in addition to being a nutrition super woman she’s also a blogger and is sharing some of her favourite healthy summer recipes with us. Thanks Shareen! <3 Mmm summer, […]

Filed Under: Food, Guest Post, Health, Recipes

July 2, 2014

Nanny’s Delicious Blueberry Muffins {Guest Post}

It’s July!!!! Yay!!! Hopefully that means I’m currently chilling out in the sunshine, thank goodness Jenessa is here keeping the blog going today with her Nanny’s blueberry muffins (which look devine!). Jenessa is another Nova Scotian blogger (go Nova Scotia!) you can find her on Facebook, Twitter, Pinterest and Google Plus so please check her out, […]

Filed Under: Food, Guest Post, Recipes

June 30, 2014

Breakfast {Guest Post}

 Happy Monday party people! I’m off on vacation this week so I’ve got some of my friends dropping by to keep you entertained with new content. Today my fantastical friend Sandy is taking over to tell you all why you need to be eating breakfast – thanks Sandy! source For many years I avoided breakfast […]

Filed Under: Food, Health, Life

June 27, 2014

Multi-Grain Cheerios + Ancient Grains Review & Giveaway

Haaaaaapppppy Friday everyone! 😀 😀 Vacation is getting closer by the minute! I just need to make it through working this weekend and then I’ve got a lovely 7 days to relax. I can’t wait! But before I move into vacay mode, I still have a few posts to share with you guys over the […]

Filed Under: Food, Giveaways, Life

June 17, 2014

Coleslaw with a Nova Scotian Twist

Why hello there! Remember last week when I shared the recipe for the Fog Buster Bacon Scallop Burger and I mentioned that there was a salad that I was going to also be trying out? Well I made it this past weekend, and it was my first fennel experience (BTW, fennel is great for helping to reduce […]

Filed Under: Food, Recipes

June 12, 2014

Fog Buster Scallop Bacon Burger

Well its’ finally happened, summer weather has arrived in Nova Scotia! For a while there I was beginning to think we were going to pass spring, summer and autumn and move right back to winter! And when summer hits there are two things you can be sure of 1) we are firing up our barbecues […]

Filed Under: Food, Recipes

May 14, 2014

Margherita Pasta

With Food Revolution Day right around the corner (Friday, May 16th), I thought it was time to share with you all the exciting details of my potluck which include this yummy Margherita Pasta recipe! You’ll remember that in my last post we talked about themes and I unveiled my potluck theme was “Downton Abbey”, so […]

Filed Under: Food, Life, Recipes

May 9, 2014

Potluck Party Ideas & Tips

Food Revolution Day is coming right up on May 16th – have you signed up to host a potluck yet?   I have and I’m really hoping you will too! The fun thing about a potluck is that unlike a traditional dinner party, it’s not a huge amount of work for any one person since […]

Filed Under: Food, Health, Life

April 16, 2014

Are YOU Confident in the Kitchen?

I’ll admit that there are many times I have no clue what I’m doing while cooking or baking, but for some reason (possibly because I’m crazy) it doesn’t concern me.  I frequently cook without a recipe and only an idea of what I hope the dish will turn out to be.  Most of the time […]

Filed Under: Food, Life

March 26, 2014

Recipe To Riches: It’s Almost Voting Time!

Have you been watching this season of Recipe to Riches on CBC?  I’m a total food show junkie, and think it’s super cool that Recipe To Riches ties in the food competition shows we see so often with the new product side of things, as each week that winner’s recipe comes to President’s Choice stores […]

Filed Under: Food

  • « Previous Page
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • …
  • 15
  • Next Page »

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

Search:

Virtual Fitness Studio
Wellness Simplified Podcast
Purchase my book
Purchase my nutrition journal
PRIVACY POLICY

© 2026 · Blog Design by Bloom.