Today’s guest post is courtesy of Shareen who I know from back in her days studying at Acadia University when she took some of my fitness classes! Now in addition to being a nutrition super woman she’s also a blogger and is sharing some of her favourite healthy summer recipes with us. Thanks Shareen! <3 Mmm summer, […]
Nanny’s Delicious Blueberry Muffins {Guest Post}
It’s July!!!! Yay!!! Hopefully that means I’m currently chilling out in the sunshine, thank goodness Jenessa is here keeping the blog going today with her Nanny’s blueberry muffins (which look devine!). Jenessa is another Nova Scotian blogger (go Nova Scotia!) you can find her on Facebook, Twitter, Pinterest and Google Plus so please check her out, […]
Breakfast {Guest Post}
Happy Monday party people! I’m off on vacation this week so I’ve got some of my friends dropping by to keep you entertained with new content. Today my fantastical friend Sandy is taking over to tell you all why you need to be eating breakfast – thanks Sandy! source For many years I avoided breakfast […]
Multi-Grain Cheerios + Ancient Grains Review & Giveaway
Haaaaaapppppy Friday everyone! 😀 😀 Vacation is getting closer by the minute! I just need to make it through working this weekend and then I’ve got a lovely 7 days to relax. I can’t wait! But before I move into vacay mode, I still have a few posts to share with you guys over the […]
Coleslaw with a Nova Scotian Twist
Why hello there! Remember last week when I shared the recipe for the Fog Buster Bacon Scallop Burger and I mentioned that there was a salad that I was going to also be trying out? Well I made it this past weekend, and it was my first fennel experience (BTW, fennel is great for helping to reduce […]
Fog Buster Scallop Bacon Burger
Well its’ finally happened, summer weather has arrived in Nova Scotia! For a while there I was beginning to think we were going to pass spring, summer and autumn and move right back to winter! And when summer hits there are two things you can be sure of 1) we are firing up our barbecues […]
Margherita Pasta
With Food Revolution Day right around the corner (Friday, May 16th), I thought it was time to share with you all the exciting details of my potluck which include this yummy Margherita Pasta recipe! You’ll remember that in my last post we talked about themes and I unveiled my potluck theme was “Downton Abbey”, so […]
Potluck Party Ideas & Tips
Food Revolution Day is coming right up on May 16th – have you signed up to host a potluck yet? I have and I’m really hoping you will too! The fun thing about a potluck is that unlike a traditional dinner party, it’s not a huge amount of work for any one person since […]
Are YOU Confident in the Kitchen?
I’ll admit that there are many times I have no clue what I’m doing while cooking or baking, but for some reason (possibly because I’m crazy) it doesn’t concern me. I frequently cook without a recipe and only an idea of what I hope the dish will turn out to be. Most of the time […]
Recipe To Riches: It’s Almost Voting Time!
Have you been watching this season of Recipe to Riches on CBC? I’m a total food show junkie, and think it’s super cool that Recipe To Riches ties in the food competition shows we see so often with the new product side of things, as each week that winner’s recipe comes to President’s Choice stores […]






