This month’s Zumba CD is Mega Mix 38 which has songs that were used at this past summer’s convention. So anyone who attended convention gets a bonus DVD this month with choreo! The rest of us can still get the DVD but we’ll have to log into our ZIN Home and pick it up in […]
My 2013 Race Season is OVER!
Yup, as of about 9:45am Sunday morning my race season is over! Sunday was actually the first time I’ve run since my half so it wasn’t my speediest but I covered the 7km in 44:19 which I was still happy with! I’ve run more races this year than any other year in the past, and aside […]
Meet the SweatGuru!
I am so excited for my friends Alyse and Jamie who many of you know as the founders of Fit Approach, today they are launching their newest project SweatGuru in SF, NYC and LA {world domination to follow shortly 😉 }! As their San Francisco based Boot Camp classes started to rise in popularity, Jamie and […]
Nike Womens Marathon in San Fran 2013
It’s so hard for me to believe that after so many months of fundraising, training and waiting my trip to San Francisco came to a close a week ago. Last week at this time I was sitting on an airplane for what felt like the thousandth hour heading back to the east coast. There is […]
Volume 47
I got home from San Francisco late last night so I owe you a recap of both my trip and the Nike Women’s Half, but that’ll come later this week because today when I went and got the mail there was new Zumba music waiting for me! YAY! Embarrassingly I’ve only used one song from […]
Valley Harvest Marathon 2013
Happy Tuesday! Here in Canada we are just getting back int o the swing of things after our Thanksgiving long weekend, and I officially ran my last real “run” before this weekend’s Nike Women’s Half in San Francisco (yikes! How it that only 5 days away??). I’ve run the 5K the past few years, […]
Run or Dye Halifax 2013
This past Saturday I got to participate in my first colour run!! Well walk actually, as I’ve got a pulled muscle in my back I didn’t dare run. The race was at Martock – so not actually in Halifax at all, which was great for us since it meant we had a shorter drive Saturday […]
I Did It!
It’s official! GOAL ACHIEVED!!! I’m not going to lie and say this way easy, there were a lot (a LOT) of sleepless nights wondering if and how I would be able to reach $3900, and I cannot thank all of you enough for helping reach this amazing goal. The day I met the goal […]
Maritime Race Weekend: Tartan Twosome 2013
Normally I post my training re-cap on Mondays, but since this weekend my training was held at the Tartan Twosome, you can count this as my re-cap from last week 😉 Way back in February I signed up for the Maritime Race Weekend Tartan Twosome which consisted of a Sunset 5K on Friday night, and a […]
Training Recap Sept 3-9
Happy Monday! And indeed it IS a happy Monday! First things first – I didn’t run last weekend. Between getting back in the swing of my usual class schedule, working on new routines for classes, and preparing for Friday’s Zumba Master Class (which took a LOT of time), but the time the weekend finally […]