In a few days the moment will happen. September will arrive. I know. I’m sorry, but it’s true. Summer is coming to a close once again, and we’ll all find ourselves thrown back into the routine of September and the fall season. Autumn (for us posh folks) is my favourite season, it’s still warm and sunny, […]
Getting Organized
I touched on this last week on Facebook, but thought it was a topic worthy of writing a post about – organization. Things you may not know about me: I am OCD about counting things and having things in the correct order (what is considered “correct” varies on the situation 😉 ) I don’t like having […]
Garnier Color Shield Products
Last week I received a selection of Garnier’s new Color Shield products from Influenster in exchange for a review. I received the new color shield shampoo, conditioner and shine and care leave-in treatment. I was sceptical from the get-go, not because of the claims of the products, but because I have been finding it increasingly difficult to […]
Shelled Versus Whole Flaxseed – Which Is Better?
I think by now most anyone who is at all interested in healthy eating has at least heard of flaxseed. They are these tiny little powerhouses that we know are a good source of Omega 3’s and fibre, but for many people, that’s about all they know, so when they go to the store and […]
Volume 52
It’s that time of the month again – new music time! I was happy to see volume 52 in my mailbox this afternoon, and I’ve actually already watched the DVD so I can tell you there are three songs on it I’ll for sure be using in the near future. Yay!! Without further ado… La […]
The Ups & Downs of Crowd Funding
A month or so ago I had the pleasure of “virtually” meeting Eric Jeffrey, the man behind the successful Kickstarter Campaign for his product Massage Track Personally, I’m thrilled that his campaign was successful because the Massage Track concept is fantastic, and I’m so excited to know that it’ll be making its way in to […]
Becoming Flexible & Strong
I don’t know if I read it in one of her emails, or if it was in a video, but I remember Tara Stiles once talking about the parallel between your life on the may (as in the yoga mat) and your life in general. How when she first took up yoga she strived to master all […]
Earthly Blessings Essential Oils Giveaway
Heyyyyy, long time no write! Last week I had all of the evenings off from teaching (which happens just about never!) so I took advantage of that and tried to finish up any work related stuff by 3pm each day so I could spend the rest of the day relaxing. Which meant that I didn’t […]
Only At Shoppers $100 Gift Card Giveaway
Hey, remember that time I wrote a couple articles for Shopper’s Drug Mart “Only At Shoppers” website and hosted a sweet giveaway? Well how does another Shoppers Drug Mart giveaway – this time for a $100 Gift Card sound? I thought it sounded pretty sweet when they asked me if I’d like to host a second […]
My Temporary Break-Up With Distance Running
I feel silly starting this by saying that writing this post has been difficult for me to do. I feel silly because in the scheme of the world me giving up running for a while really is a non-blip on the map. But for me personally, it is a tough blip, regardless of how small it […]