Some months it seems like I barely get the previous month’s Mega Mix in my car stereo and then suddenly a new ZIN has arrived! I guess at least that way I’m never at a loss for new music to listen too! Here are the songs on ZIN 46 along with YouTube links to any […]
Shoppers Drug Mart 30 Days of Beauty
I’m really excited about today’s post! Anyone who knows me well knows that I am a) a make-up junkie b) a Shoppers Drug Mart addict c) a Shopper Optimum Points freak, but let’s not dwell on that last one right now So it should come as no surprise that when I was approached to help […]
The Road to San Fran Week 1
It came to me this weekend. 3 months from now I will have participated in my first Half Marathon. And not only that, I get to run that half at the 10th Nike Women’s Half in San Francisco. Eep! I guess that means I need to start getting down to business with my training! […]
A Different Perspective on Fitness
I’ve known for a long time that my perspective on fitness and health is different from many other people. We are all a product of our experiences, and we have all lived through a huge variety of experiences both good and bad, and it is those that shape how we look at life. I think […]
Mud Hero Halifax 2013
Hi everyone! I’ve been on a semi-vacation for the past couple weeks so my regular blogging schedule has been a bit “off” but now I’m getting back on schedule, and thought I’d start off with a re-cap of my Mud Hero run from a week ago! As you all know I live in rural […]
EPIC Canadian 10K 2013
This past Saturday I participated in the first ever Epic Canadian 5/10K in Dartmouth. Since my class schedule has now cut back for the summer I’m officially starting my half marathon training, but since I’ve already got a running base I’m jumping right in where the rest of my TNT team is instead of […]
Time to YogaFit!
Good morning everybody! Well I’m off to Halifax for the next couple days attending my Level 1 YogaFit training! I’m nervous/excited about the next two days and my always super tight hamstrings are excited about the prospect of getting stretched out. But let’s be honest, while they might get stretched, I’m thinking they are […]
Dealing with Fitness Disappointment
As you all know I am working on the Under Armour What’s Beautiful Campaign through Fitfluential LLC, and just last week I revised my own personal goal. In case you missed the post I’ve changed my goal to: To find balance, both in life, and in fitness by focusing on yoga, taking time to breathe, […]
Sole Sisters 5K 2013 Recap
Hey everyone! As many of you already know yesterday I participated in the Sole Sisters 5K Run in Dartmouth. I believe this is only the second year they’ve had this women only run (though I could be wrong). I heard about it back in January and when I heard they had a chocolate stop I […]
Pictures from the Blue Nose Marathon 2013 (10K)
I’ll be back with a proper recap later this week, but for now, here are some pic’s from this morning’s 10K! (line up pre-race for the port a potties. Glad I went before I left the hotel!)