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July 30, 2015

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

Yesterday. after months of writing and talking about her, I finally had the chance to meet Ellie Black!

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

Ellie’s performances at the 2015 Toronto Pan Am Games in Artistic Gymnastics were nothing if not impressive. Winning three gold medals, one silver, and one bronze over a four-day period made her the most decorated Canadian athlete at the games.

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

they are even more impressive in-person than on camera!

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

Seeing first-hand how crazy the competition can be with different athletes competing on different apparatus all at the same time, I was interested to find out how someone who seemingly thrives under the pressure stays focused. Check out my full interview with her – including some hard-hitting questions like, “What’s your favorite animal?” 😉

Thanks so much to Ellie for taking the time to talk with me before her training, it was an honor to meet her and get the chance to watch such an impressive athlete practice in her home gym.

How to Stay Focused Like Pan Am Gold Medal Winner Ellie Black

Catch up on my other posts on Ellie Black and my Pan Am Games Experience this summer by clicking the links below:

  • Ellie Black’s Journey to the 2015 Pan Am Games
  • Catch Up On Ellie Black’s Media – Get to know your Nova Scotia Olympian
  • Nova Scotia’s Pan Am Princess Ellie Black
  • My 2015 Pan Am Games Experience

And get a bit more “behind the scenes” footage from my visit with Ellie in this post I wrote for the 2016 Olympics with additional vidoe footage!

Celebrating #WhatItTakes

Disclosure: This post has been brought to you as part of my partnership with McKesson® Canada/atoma®. All thoughts and opinions expressed are entirely my own.

Filed Under: Ellie Black, Fitness, Health, Life

Comments

  1. Joan Crowell says

    August 1, 2015 at 9:55 pm

    Hi Suzi: Wow!!! what an honor to meet Ellie. You must have been thrilled to meet her. She looks like a sweet young girl. Those medals look some heavy. She has really done well considering her age. Picture how good she will be when she reaches 20.
    Thanks for sharing. See you Tuesday. Joan

    • Suzi Fevens says

      August 5, 2015 at 10:59 am

      She is super sweet! I asked her if she had weighed her medals to see how much they weighed, she hasn’t but figures they are around 1/2 a pound a piece. That’s a lot of be hanging around your neck! 😀

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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