Confessions of a Fitness Instructor

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October 15, 2013

Valley Harvest Marathon 2013

Happy Tuesday!  Here in Canada we are just getting back int o the swing of things after our Thanksgiving long weekend, and I officially ran my last real “run” before this weekend’s Nike Women’s Half in San Francisco (yikes!  How it that only 5 days away??).  

I’ve run the 5K the past few years, and it’s become my favourite Thanksgiving tradition.  For so many years I wasn’t able to be active because of my ailments (mainly fibromyalgia and a weak left lung) so being able to get up on Thanksgiving Sunday and run a 5K feels like a great way to be “thankful” for what I can now do.

I had big hopes for a PR this past weekend.  I figured if I could run a sub 30 5K out of the blue after not running for like 3 years, I should certainly be able to beat that this year since I’ve run more in the past 4 months than I probably have any other year.  

Saturday I picked up my race kit and hung out at the football field while waiting for my nephew Andrew to run in the kid’s run.  It was soooo cold!  Luckily for Andrew and his sister Emma, I got a sweet blanket and jacket in my race kit that they were able to snuggle up in

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and a better shot of the goodies

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Best. Race. Swag. To. Date.  I’m obsessed with that blanket.  The end.

Sunday morning was a beautiful (but freezing) morning, and I ran without a watch (my new trend) so I really didn’t have any idea how fast I was going.  Looking back, since I wanted a PR I really should have worn my watch so I could have paced myself… but I guess luck was on my side because when I entered the football field I could see the time clock was right at 29 minutes.  I could still do it!  So I sprinted to the end

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When I finished the clock read 29:30.  My old PR was 29:22, when my chip time was posted it was 29:19.  So yay!  A new PR, but I was still annoyed for about 10 minutes thinking I should have done better.  But hey, I didn’t wear a watch, I didn’t hurt myself and I still beat my own record.  So I got over it.

Also, I think I’m going to arrange to have my own photographer for all future races.  That first “action” shot is the best running photo I’ve ever had.  Thanks Lisa!!

The post race picture I took – notice that stupid me had my medal turned the wrong way.

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And the post race photos our official photographer took 

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with Cathy who ran her first official 5K!  Whoop! Whoop!

And one last close up of the medal:

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And now we await my San Francisco adventure for one more race recap this month.  Eep!

Filed Under: Fitness, Health, Life

Comments

  1. Kim says

    October 15, 2013 at 4:08 pm

    Congrats on the PR!!!
    And – awesome that you got a blanket in the goodie bag!

    • Suzi says

      October 15, 2013 at 9:42 pm

      Right? Best race kit ever! One of my friends volunteered and was telling me today that people were COMPLAINING about their jackets. Like what the heck? Usually you get some terrible cotton shirt that is 20 times too big for you, these jackets are nice!

  2. Meagan says

    October 17, 2013 at 7:59 pm

    Sweet race kit!! I’ll definitely have to do it next year!!!
    Have an amazing time on your trip! xo

    • Suzi says

      October 17, 2013 at 8:05 pm

      I hope they are that nice next year!

      Thanks! Xoxo

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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