Confessions of a Fitness Instructor

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September 11, 2015

Ya No Puedo Mas: Low Intensity Dance Fitness

So I was hoping to have a routine from the new Mega Mix to share this week but for whatever reason I just couldn’t get any of them in my head. So instead I am sharing this low intensity dance fitness (or Zumba Gold) routine to Ya No Puedo Mas which is a cumbia that was on ZIN 58.

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I realized after I recorded that I was a tad close to the camera so I cut my feet off here and there, sorry about that! Hopefully you can still see enough to dance along. 🙂

My ceiling is a little low so I had to keep my arms in check as to not smash into the lights, haha, but in a regular room I would be lifting my arms higher, and be moving more side to side throughout the song if I didn’t have to stay in the camera frame.

I’m testing this out on my Zumba Gold ladies this morning, so hopefully they like it!

Have a great weekend everyone! I’m off to cheer on runners at MRW which should be fun!

Filed Under: Fitness, Zumba

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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