Confessions of a Fitness Instructor

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March 5, 2015

Low Intensity Dance Fitness: Great Balls of Fire

It’s time for your second Zumba Gold video of the week. I stuck to more mainstream songs this week for Zumba Gold, first I shared Rockin’ Robin on Tuesday, and today it’s Great Balls of Fire which was found on Mega Mix 27 (so I’ve been using it for quite some time).

great balls of fire

I wouldn’t call this routine difficult, it still falls in the easy to follow category, but it’s a bit more “Active” than Rockin’ Robin while still being easy enough for the class to enjoy the song itself.

This is one song where even in class I don’t do much in the line of verbal cueing, because there are so few steps I find non-verbal cues work just fine. Plus this is one where we usually crank the music up a bit more because most of them really love this routine.

Next week I’m planning on sharing Aqua Zumba routines. This is a format I don’t teach all that often so hopefully I remember my own routines so I can record two!

Filed Under: Fitness, Zumba

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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