Confessions of a Fitness Instructor

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November 13, 2014

Solo Energy Bars Review + Giveaway

I’ve made it no secret around here that I’m a hard customer when it comes to protein powder and protein bars. Up until now the only protein bar I’ve ever liked at all was the SunRype bars I wrote about last month. That was until I tried SOLO Energy bars.

SOLO GI With Tagline HIRES

SOLO

I have a hard time writing reviews sometimes, because it seems like everything I review I like, but there is a reason for that. When companies contact me about the possibility of doing a review, I only agree to try things I honestly want to try and think that I will like. And then on the odd occasion when I get something and don’t like it, I simply don’t write about it. So if you are ever wondering if I really like the products I have written about, the answer is yes. And if you know me IRL (in real life) you’ll know that, that is true. The things I like I ramble on and on and on and ON about. Much like I did last Thursday evening when talking about SOLO energy bars.

Lemon Bar Open

Obviously I liked the taste of the bars (I think the lemon was my #1 fav), but that wasn’t the only thing factoring into my decision making process. SOLO energy bars are marketed as, “energy that sustains,” because they are low glycemic (and gluten-free) so they don’t spike blood sugar. Another tidbit about me IRL, in my role as a nutrition and weight loss specialist I’m also a bit obsessed with people maintaining stable blood sugar. And by a bit I mean entirely. Anyone who has been coaching one on one with me can tell you how much I ramble about blood sugar, so knowing that these SOLO Bars provide a good dose of protein without a blood sugar spike also made me pretty happy!

chocolate

At 200 calories, 4g of fibre and 10g of protein/bar SOLO energy bars make a wonderful snack option and are great to keep in your bag for an emergency snack. I had the chance to try all 8 flavours which include Peanut Power, Lemon Lift, Mocha Fudge, Dark Chocolate Almond, Coconut Pineapple, Dark Chocolate Mandarin, Chocolate Charger and Apple Cinnamon with Quinoa.

F13153  SoLoBars Group

Lemon Lift, Dark Chocolate Mocha and Coconut Pineapple were my three favourites, but I liked (and actually ate) all of them. I’ve already checked to see where I can buy them locally because I want to restock!

Because I enjoyed the bars so much and wanted to share them with all of you, I asked them if they would like to sponsor a giveaway and they said yes!

The Giveaway

1 lucky Canadian reader will receive a package of 8 bars (one of each flavour) so you can try them for yourself! To enter please visit their website to find a retailer near you and then come back and leave a comment below telling me what store you could purchase them from if you don’t win (store name is fine, you don’t need to give me the full address).

Giveaway will close at 11:59pm EST on Thursday, November 20, 2014. Giveaway is open to residents of Canada only.

WINNER

winner debbie

Congrats Debbie!!!

Disclosure: I was provided with product free of charge in exchange for my review, as always this post contains my honest opinions.

Filed Under: Food, Giveaways, Reviews

Comments

  1. Nicole Veinotte says

    November 13, 2014 at 8:04 am

    Solo Bars can be purchased at Walmart in New Minas. I must give them a try:))

  2. Storm says

    November 13, 2014 at 8:21 am

    I though I would have to go to Halifax to find them, but no, I can find them in Valley Natural Foods in Greenwood as well as some other retailers. 🙂

  3. Sandy says

    November 13, 2014 at 8:22 am

    Wooo hoo! Walmart has these bars.

  4. Jessica Beaudoin says

    November 13, 2014 at 8:31 am

    Wal Mart New Minas! Yay!

  5. Brenda Penton says

    November 13, 2014 at 12:01 pm

    Walmart is the closest retailer here, but I am sure I seen them at Dominion stores too

  6. Jonnie says

    November 13, 2014 at 1:55 pm

    The closest retailer to me is GNC at KINGSWAY MALL.

  7. Debbie says

    November 13, 2014 at 2:00 pm

    I can get them at my local Sobey’s (Shelburne, NS) …whooo hoo!!!

  8. Tina says

    November 13, 2014 at 7:25 pm

    I would probably get them at Walmart although they are sold at two locations right here in the town where I live.

  9. maria says

    November 14, 2014 at 1:03 am

    There’s a lot of retailers near me so either Price Smart or Walmart.

  10. Erin W says

    November 14, 2014 at 1:35 pm

    I can buy them at my local Price Smart on King George Hwy!

  11. Julie Drevinskis says

    November 14, 2014 at 2:52 pm

    Wal-Mart in North Bay, Ontario carries them! mmmm .. 🙂

  12. Carey Hurst says

    November 14, 2014 at 3:02 pm

    In Paris Ontario at the Sobeys, thank you so much for chance .

  13. Erin McSweeney says

    November 14, 2014 at 11:29 pm

    i can buy them at NUTRITION HOUSE-ERIN MILLS PRK in Mississauga

  14. Jessica Barringer says

    November 15, 2014 at 7:36 am

    GNC. I have picked them up at Real Canadian Superstore too!

  15. Natasha says

    November 15, 2014 at 8:40 pm

    The Rising Sun in Berwick is the closest for me. I love the Sun Rype ones you recommended, so now I can’t wait to give these a try.

    • Suzi Fevens says

      November 15, 2014 at 9:11 pm

      Yay! I’m glad you liked the sunrype one too!!

  16. Laura Marshall says

    November 16, 2014 at 12:03 pm

    Solo bars can be purchased right up the street from my house at our local health food store Country Herbs in Hazelton, BC

  17. Glogirl says

    November 16, 2014 at 4:38 pm

    I can purchase these bars at my local Metro.

  18. Catherine Jotcham says

    November 16, 2014 at 7:19 pm

    While Berwicks closer I would probably get them from Walmart in NM or Sobeys in Windsor since thats where I work I can always grab 1 while at work!!

  19. Kristi Renout says

    November 17, 2014 at 12:23 am

    My closest place to pick these up would be Walmart!

  20. Sharon Keizer says

    November 18, 2014 at 7:02 pm

    Solo Bars can be purchased at Walmart, Commercial Street, New Minas, Nova Scotia

  21. Denné Ahlefeld says

    November 20, 2014 at 8:34 pm

    Solo bars can be bought at Overwaitea Creston in my town, so that’s pretty close LOL.

  22. CathyC says

    November 20, 2014 at 10:27 pm

    Looks like I’d be buying them at Walmart

  23. Stephanie Mahoney says

    November 20, 2014 at 10:38 pm

    I would be heading to Walmart to get some to try!

  24. Lisa L says

    November 20, 2014 at 11:15 pm

    It looks like I’m heading to Wal Mart to see if I can find the lemon ones…I’m a sucker for lemon!!

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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