Confessions of a Fitness Instructor

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July 6, 2014

Finding The Strength In Yourself {Guest Post}

I’m so very excited to have one of my race buddies guest posting today! You have all seen Laura pop up on the blog in race recaps, but if you’re not following her on her blog  you are missing out. Laura is a fantastic writer, and though I know she is super busy her posts are always wonderfully written. And I happen to know she didn’t have the time to spare to write this post, I’m so glad she did because it’s a message so many need to hear!

I did not exercise consistently until I became a Mom. It is a funny irony that I didn’t become motivated to do this important thing in my life until I had remarkably less free time to do it. I had a gym membership before my wedding that mostly went unused. Now, I would give my left leg for a gym membership or a pass to hot yoga, but since having kids, we just haven’t been able to afford it.

So here is my reality: It is hard to find time to exercise. It is suddenly important for me to exercise.

I didn’t really get the chance to grow up and be a responsible adult before getting pregnant with my first baby. I was one year out of university (and one year married) when I found out I was pregnant with Cameron. I was a waitress with part time hours. One thing I had was time. I was young. I slept in. I watched TV. I even played video games. I knew I probably needed to work harder on being healthy but there was always later in the day, or maybe tomorrow, or maybe next year. I had time. The mini-gym in my apartment building mostly went unused by me.

Today, I don’t have much time. I work full-time. I manage some part-time stuff on the side. I have two kids and a husband who want and need my time. I am legitimately exhausted.

I have also learned that my body will never again look like it did before I had kids. It isn’t a simple matter of diet and exercise anymore. I will always hold onto very physical evidence of my pregnancies. These scars and stretch marks and extra skin used to make me upset, but I’ve learned to love them as part of my story. These physical markers of motherhood are visible representations of all that my body has accomplished.

The strength that I see in these less than beautiful body markers is the very strength that convinced me that I could become physically strong. (Confession: Body dissatisfaction after a baby first pushed me to start exercising, but body pride convinced me that I could keep it up). I discovered a strong woman who could survive pregnancies, miscarriages, and childbirth so I made her into a strong woman who could run 5Ks, 10Ks, and even a half marathon.

LauraORourkePhoto
You don’t have to be a mother to find your strength. I wish I had found it before motherhood. But wherever you are, in whatever stage you’re in, whether you feel like you have lots of time, or no time, find the strength in yourself – even the not-so-perfect parts. It is there. I promise.

Thank you Laura! As I mentioned above you can find Laura on her blog Mommy Miracles , on Twitter and Instagram and Facebook at Mommy Miracles Blog  please check her out!

Filed Under: Guest Post, Health, Life, motivation

Comments

  1. Laura says

    July 6, 2014 at 1:43 pm

    Thank you SO much Suzi for hosting me today. This topic is something I feel so strongly about and it was nice to have a reason to write it! 🙂

  2. Alison says

    July 6, 2014 at 8:35 pm

    I truly believe that time is what you make of it. And clearly, you’ve discovered that for yourself, Laura, and that is awesome!

  3. Laura says

    July 6, 2014 at 8:39 pm

    So true, Alison! Though I think when time gets scarce, you realize the value of it more. Thanks so much for coming here to read! 🙂

  4. Mippy/Sabrina says

    July 7, 2014 at 4:55 am

    I’m not a wife or a mom and I still needed to hear this today. I need to find my inner strength and puuuush.Thank you for guest posting. 🙂

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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