It’s been so long since I published a dance fitness video, but I decided it was time I brought it back at least on a monthly basis. I’m kicking off my return with what many consider the song of the summer: Body by Loud Luxury. This was one of the songs requested in my Summer Beach Party Master Class and I decided to keep it in the rotation so it made a natural choice when I decided to bring back some dance fitness to the blog!
Why I stopped
I stopped sharing these types of videos because it became too much trying to come up with new choreography to share every single week, and I was a little bit miffed at all the new rules and regulations I had to abide by in order not to have the licensing dept of a particular fitness company come knocking on my door. But, I’ve decided enough time has passed and as long as I stick to non-exclusive tunes and using “dance fitness” everywhere instead of mentioning that other word, we should be ok 😉
When to expect new videos
As you likely know, I already share a new video every Wednesday and Friday (Wellness Wednesday on Wednesdays and Car Confessions on Fridays) so I don’t feel ready to commit to a third weekly video. So I’m starting out slow publishing a new Dace FItness video the last Monday of each month, and possibly from there, I may add to that schedule. It’s easier to add than to take away in this case (not so when cutting fabric, haha).
A few notes…
You might notice in the video I keep my movements quite small and don’t make a lot of contact with the floor, especially during the Reggaeton stomps. That’s because the floor is quite loud and I didn’t want the audio to pick up the sounds of my steps. I could record elsewhere, where that wouldn’t be an issue but come on, that brick wall makes SUCH a nice backdrop!
Also, because this is a mainstream song, it’s very likely the video won’t be available to watch on phones and tablets. That is a YouTube thing, not a Suzi thing, so if the video shows as unavailable please head to your closest computer and watch there instead!
Body by Loud Luxury
For anyone who wants my choreography notes for this routine, click here to join my Dance Fitness Notes list and you’ll automatically get access to the choreography notes for this and all future dance fitness routines!
If you enjoy this routine, or if you are happy to see me sharing more dance fitness videos with you again please let me know in the comments! 😀