It’s another crazy Thursday in Suzi-ville (Thursdays = 5 fitness classes, oye.) so this is going to be a quick one! Since it’s Thursday I’ve got a new video to share with you, this is another Body Sculpt song, this one is a chest focus!
The video seems to be in better focus than the one I posted on Tuesday, but is still a little fuzzy – sorry about that! I’ll be sure to check the focus better next week. The truth is it was so darn cold in the basement when I went to record these videos that I wanted to get in and out as quickly as possible, and that’s what happens when you rush.
At any rate, I hope you enjoy the video, adding the hip bridge really amps up the intensity, and isn’t it always good to add a little extra lower body work in there? I think so 😉
Plus….check out my pretty now Brooks sneakers in the video. They are running sneakers but I couldn’t help but wear them for the video, they are so pretty!!
Have a great Thursday everyone, I’m not expecting to have a post tomorrow on Friday, so I’ll check in with you next week!