Confessions of a Fitness Instructor

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January 12, 2015

No Excuses in 2015 with Fit Approach!

Unnamed

Hey 2015, it’s me Suzi.

This year I would like to run 2 half marathons, try 3 new races, and get my balance board yoga cert.

It would also be super duper awesome if I also did get to go on a trip with J this year. It’s not a resolution, though, just a reminder to myself to try and have the best year yet because you never know what the future will bring so you better do what you can when you can!

The thing I am looking forward to most this year is taking more time to chill out and relax.
I’ll use the one thing that truly gets me out of bed in the morning which is my cat Ollie (because she literally comes and gets me), to help me get up, get my rear in gear (verb) and get after my #NoExcuses 2015.

Speaking of excuses (ahem), my very favorite excuse is I’m too tired and I have used it to get out of doing strength training and cleaning the kitty litter on more than 7 😉 (number) occasions.

I vow to move my body and be more healthy this year even if it means I have to do even more laundry.
Even if my alarm clock gets eaten by the dog in the middle of the night, I’ll still wake up because my FitBit alarms are always set (because I’m paranoid!!)

I will stop blaming the cats [ex: kids, dog, husband] for eating the rest of the food we own when everyone knows it was really me.

My job and health [job, hair, car, husband, kids] are not the reason I make excuses. I will show my job and health [same as before] who’s boss this year and get my OM & running [type of sweaty activity] on
I know that yoga and running [type of workout] is better than cupcakes [noun]
I will reward myself by being able to fit into my shorts come summer! Ha!

No Excuses 2015 has just begun and already I am imagining myself a winner. I can’t wait to rock a hoodie(article of clothing) from Augusta Active. I can’t wait till my sweaty friends are jealous of how fresh, clean and presentable (adj) I am between workouts with help from ShowerPill body wipes. I can see myself rocking balancing half moon [yoga pose / workout move] in new Tie One One Leggings [article of clothing from Actio926] from Actio926 and looking fit and fly while doing it. And of course, I’ll be taking my workouts to the next level and improving my strength [noun] with my new ActivMotion Bar to help me train for my next  half marathon [distance] race with Sasquatch Racing.

Oh, and let’s not forget how amazing my cute workout pants [article of clothing] will smell in my / during my classes [favorite type of workout] after washing with some WIN Detergent. And lastly, I’ll keep rocking my 2015 with clean eats and nutrition from Beaming with Health!

I tag the following peeps to take this post and make it their own!

1) Kas from Urban in Suburbia

2) Anna from Piper’s Run &

3) Sarah from SarahOhm.com

Take this survey and share how you will have a #NoExcuses 2015 by simply filling in the underlined parts!

Use the #NoExcuses hashtag and post to win prizes from Augusta Active, ShowerPill,ActivMotion Bar,WIN Detergent, Actio926, Beaming with Health, and Sasquatch Racing.

Filed Under: Health, Life

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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