Confessions of a Fitness Instructor

This Summer Only at Shoppers {+ Giveaway}

This spring I’ve partnered with one of my favorite stores Shoppers Drug Mart to help promote their This Summer Only at Shoppers program.

sdm
As part of the partnership, I’ve written a couple articles for their website including a “Post Baby Body Bootcamp” and “Curb Pregnancy Cravings” . Unfortunately the photos that were to go with the articles couldn’t be included, so here are the photos that should have gone with the “Curb Pregnancy Cravings” article:

Squat:

squat
 Lunge:

lungeA lungeB

Spinal Balance:

spinalbalance

And these photos should have gone with the “Post Baby Body Bootcamp” article:

Plank:

plank1

Hip Bridge:

hipbridge

Push-up:

pushup1 pushup2

Legs Up The Wall:

legsupthewall1

And yes, in case you are wondering, people do look at you oddly when you do that in a public place 😉

In addition, the super nice folks at Shoppers asked me if I was interested in offering a giveaway to my readers – um yes please! I love being able to give back to all you wonderful people who make it possible for me to do what I do!

The prize is a This Summer Only at Shoppers “Spring Training” Prize Pack which would be perfect for anyone training for a race, or any other sport or recreational activity this summer.

prize
The pack has and estimated retail value $121.95 and includes:

BodylogixVegan Protein. All Natural Plant Based Protein. Natural Vanilla Bean.
BodylogixCleanse. Complete Detox System
Life BrandWomen’s Gel Comfort Knee Supoort
Life BrandPlanter Fasciitis Gel Arch Sleeves
Life BrandIce Cold Gel

Let me tell you, I could certainly have used that Ice Cold Gel Sunday afternoon/Monday!

The giveaway is only open to residents of Canada, and will end on May 28th. To enter follow the instructions on the rafflecopter widget below – good luck!!

a Rafflecopter giveaway

Comments

  2. Anne Taylor says

    I’d love to try the Women’s Gel Comfort Knee support and I’d also like to use their Life Brand Nourishing Moisture Shampoo all summer!

  6. Heather Proudfoot says

    I am on the hunt for a new protein! Would love to give this one a try, for free!!!

  10. Judy C (Judy Cowan) says

    I would actually like to try Align probiotics and see whether or not it will help with some of my GI issues.

  13. Robyn L says

    want to try the Planter Fasciitis Gel Arch Sleeves and so would hubby as he has this problem

  19. jacqui says

    The Gosh Spray for Thinning hair! Mine is thinning, and I will try anything! 🙂

  23. stacey h says

    i’d like to try the Quo Eye Dare You liners. this would be great for a night out on the patio

  40. JaimeeM says

    I was outside all day yesterday so the life brand after sun spray is looking extremely appealing to me right now lol

  47. Lynn Wichers says

    Just the sound of gel comfort knee support makes me feel like saying ahhhh!