Confessions of a Fitness Instructor

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November 20, 2020

Why Diets Don’t Work with Randa Derkson

To say I’m excited about this week’s podcast interview is an understatement. Randa Derkson is a Certified Holistic Nutritionist, Culinary Nutrition Expert and Certified Sports Nutrition Consultant so you know she knows her stuff. She believes that food should be healthy, simple and delicious and about all else believes that diets don’t work – and just plain suck!diets don't work with Randa Derkson

It was an absolute delight to get to talk to Randa about her journey to food (and diet!) freedom, the things she’s learned along the way, and why she’s so passionate about helping others do the same.

Grab yourself a cup of coffee and a snack and settle in for a great listen!

Why Diets Don’t Work with Randa Derkson

Find Randa:

  • Website: www.randnutrition.com
  • Twitter @randanutrition
  • Instagram @randanutrition
  • Facebook facebook.com/randanutrition
  • Healthy Mama Podcast 
  • Randa’s 3-Day Nutrition Challenge: http://randanutrition.com/3daychallenge

Huge thanks to Randa for coming on the podcast, be sure to go follow her on social and tell her you listened to her episode!

Filed Under: Life

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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