Hi everyone! Last night on Facebook I asked which you’d rather have for videos this week – Zumba Toning and Zumba Gold, and the masses requested Zumba Toning so that is what you shall get! The bad news is I didn’t realize when I recording how crazy bright the room was and when I imported the videos onto my laptop I was disappointed at how bright and hard to see the videos are/were. I’ve edited them to make them darker, and for this first one that worked alright, but the Thursday video was a bit more of an issue. That’s what I get for having a skin tone which is best described as transparent.
Note to self, next time I try to record there, wear long sleeves, no matter how warm it is!
This is a lower body focused routine, with some upper back as well. Please note, I don’t use any verbal cueing in the video (though I do verbally cue in class). Please let me know if you have any questions and I apologize for the whole lighting situation! Because it’s difficult to see, I’ll also point out that in the second and third sets of plie squats, they are done with one heel lifted into a calf raise for the whole set. If you want to be really mean, you can lift both heels for the final set of squats, muah ha ha ha 😉
How fun! Thanks for sharing this dance video.