Confessions of a Fitness Instructor

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July 30, 2014

Only At Shoppers $100 Gift Card Giveaway

Hey, remember that time I wrote a couple articles for Shopper’s Drug Mart “Only At Shoppers” website and hosted a sweet giveaway?

Well how does another Shoppers Drug Mart giveaway – this time for a $100 Gift Card sound?

OAS Enter to Win 100-2
I thought it sounded pretty sweet when they asked me if I’d like to host a second giveaway, so of course I said yes!

To Enter:

As I mentioned above, I wrote two articles on the Only At Shoppers website. In order to enter the giveaway, you’ll need to visit my “Curb Pregnancy Cravings” article and leave a comment below telling me one reason why aqua fitness is a great option for pregnant women.

Giveaway is open to residents of Canada (sorry US friends!) and will end on Tuesday, August 5th, 2014 at 12:01am. Good luck!

This giveaway has ended the the winner has been chosen using Random.org. See below if you were the lucky winner!

number commentCongrats Lisa M!!

 

Filed Under: Giveaways, Life

Comments

  1. Laura Snow says

    July 30, 2014 at 12:01 pm

    The hydrostatic pressure of the water helps reduce swelling!

  2. Judy Cowan says

    July 30, 2014 at 12:09 pm

    Aqua Fitness is a great option because “its like a full body support garment making you feel lighter and allowing you greater range of motion” and it is a good way to get you heart pumping!

  3. CathyC says

    July 30, 2014 at 12:09 pm

    According to the super smart person who wrote the article, during aqua fitness, the hydrostatic pressure of the water helps reduce swelling…which is apparently a problem during pregnancy :/

  4. Tanya hartenhof says

    July 30, 2014 at 12:12 pm

    Get your Heart Pumping,Strengthen your Lower Body and it Strengthen Your Core

  5. Tanya hartenhof says

    July 30, 2014 at 12:15 pm

    Also helps reduce swelling from the hydrostatic pressure of the water

  6. Melissa Allen FitzGerald says

    July 30, 2014 at 1:47 pm

    The feeling of weightlessness in water! Can’t wait to try your aqua fitness class when my mat leave starts in 2 weeks!!!

  7. lisa m says

    July 30, 2014 at 2:28 pm

    Aqua fitness (in chest deep water) is another fantastic option as the hydrostatic pressure of the water helps reduce swelling and acts like a full body support garment making you feel lighter and allowing you greater range of motion. Nice,

  8. Tina G says

    July 30, 2014 at 2:43 pm

    Aqua fitness is fantastic option for prgnant women – even those of us with a running injury – as the hydrostatic pressure of the water helps reduce swelling and acts like a full body support garment making you feel lighter and allowing a greater range of motion.

  9. Storm says

    July 30, 2014 at 2:46 pm

    In a nut shell, it makes one feel weightless and therefore, it’s better on the whole body, especially for a pregnant woman. 🙂

  10. Erin W says

    July 30, 2014 at 4:03 pm

    The hydrostatic pressure of the water helps reduce swelling! I loved aquafit when I was pregnant!

  11. Glogirl says

    July 30, 2014 at 4:45 pm

    Aqua fitness is a great option for pregnant women because the hydrostatic pressure of the water helps reduce swelling.

  12. Jessica Barringer says

    July 30, 2014 at 5:06 pm

    reduce swelling, makes a pregnant woman (or any woman) feel lighter and increases range of motion. This is a great option for any one!

  13. Linda says

    July 30, 2014 at 5:12 pm

    Aqua Fitness allows for greater range of motion, when you are pregnant.

  14. Jen @ Pretty Little Grub says

    July 30, 2014 at 5:39 pm

    Aquasize for pregnant women can reduce swelling and gives greater range of motion

  15. Lyndin Kane says

    July 30, 2014 at 7:09 pm

    Great article! One reason is that aqua fitness helps to reduce swelling and improves your range of motion. Plus it’s just fun!

  16. Anne Taylor says

    July 30, 2014 at 8:33 pm

    Aqua Fitness is great for pregnant women because it prevents swelling and also supports the body perfectly! My youngest daughter is pregnant and I’m going to suggest this to her!

    Thanks!

  17. Natasha says

    July 30, 2014 at 9:22 pm

    Aqua fitness helps reduce swelling and gives greater range of motion.

  18. Lisa says

    July 30, 2014 at 9:41 pm

    Aqua fitness is great because it allows for greater range of motion

  19. Sarah Jackson says

    July 30, 2014 at 11:06 pm

    Aqua fitness can help reduce swelling .

  20. Brandee H says

    July 30, 2014 at 11:10 pm

    Aqua fitness is great because the hydrostatic pressure of the water helps reduce swelling and acts like a full body support garment making you feel lighter and allowing you greater range of motion.

  21. heather says

    July 30, 2014 at 11:48 pm

    Aqua fitness is great for pregnant women is because the hydrostatic pressure of the water helps reduce swelling.

  22. Brenda Penton says

    July 31, 2014 at 7:00 am

    It helps reduce swelling and acts like a full body support garment making you feel lighter and allowing you greater range of motion.

  23. Kristi Renout says

    July 31, 2014 at 10:44 am

    Aqua fitness is great because it strengthens your core.

  24. Kam says

    July 31, 2014 at 5:17 pm

    Aqua fitness is a great option for pregnant women because it reduces swelling!

  25. Anna-Maria Bent says

    August 1, 2014 at 7:14 pm

    Aqua Fitness is a great option for pregnant women because it makes you feel lighter in the water , supports your body and helps you achieve a greater range of movement.

  26. Russell Porter says

    August 2, 2014 at 8:29 am

    reduces swelling and makes you feel lighter and have more range of motion

  27. Belinda McNabb says

    August 2, 2014 at 7:31 pm

    It is a great option because the pressure of the water helps relieve swelling in your extremities

  28. Lori B says

    August 4, 2014 at 9:28 pm

    Aquafit is great for the greater range of motion it allows!

  29. Steph Mahoney says

    August 4, 2014 at 9:48 pm

    The hydrostatic pressure helps you feel lighter (and that would feel pretty awesome during the later months of pregnancy)!

  30. Bethany says

    August 4, 2014 at 9:58 pm

    It helps reduce swelling and makes you feel lighter, providing for a greater range of motion

  31. seham merzib says

    August 4, 2014 at 10:03 pm

    I did aqua fit and loved it when I was pregnant. Aqua fit helps to reduce swelling and improves your range of motion.

  32. Jenny says

    August 4, 2014 at 10:27 pm

    It helps reduce swelling! Love Shoppers – great giveaway.

  33. Linda says

    August 5, 2014 at 12:06 am

    Aqua fitness (in chest deep water) is another fantastic option as the hydrostatic pressure of the water helps reduce swelling and acts like a full body support garment making you feel lighter and allowing you greater range of motion.

  34. Jonnie says

    August 5, 2014 at 1:09 am

    Aqua Fitness is great for pregnant ladies because it helps reduce swelling.

  35. Bree says

    August 5, 2014 at 1:13 am

    Aqua fitness in chest deep water helps pregnant women because the hydrostatic pressure of the water helps reduce swelling

  36. John Hall says

    August 5, 2014 at 4:06 am

    The hydrostatic pressure of the water helps to reduce swelling!!!

Meet Suzi Fevens:

Suzi is a fitness, Zumba & yoga instructor living in NS, Canada. Her life revolves around yoga, tea, cats, lattes, her family and reading (not necessarily in that order!) suzi@confessionsofafitnessinstructor.com

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